Day-4 Yoga for Lower Back Pain Relief (Gentle Stretches for Beginners)

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Genre: Education

License: Standard YouTube license

Family friendly? Yes

Shared October 5, 2023

Namaskar freinds. Once again welcome to our channel Kusum Yoga. Are you suffering from lower back pain? This comprehensive Yoga for Lower back pain guide will help you relieve your pain and improve your condition. In this live stream I'll show you the various poses and sequences that can help relieve your pain and improve your condition if you have slipped or bulging disc. By following this guide, you'll be able to improve your mobility and relieve your pain in just minutes a day! 30 minutes complete yoga routine for Slipped Disc (Herniated & Bulging Disc).