Take a breath, calm your heart and mind, and share your peaceful energy with the world around you!
This live video is a time to gather to create positive Qi and energy to share with the world!
The Metta Qigong practice begins at
41:50 π
www.qigongforvitality.com/positive-qi-metta-qigongβ¦
There is a lot of tension and discomfort in the world right now, and this easy Metta Qigong practice can help - even if it is only in a small way.
The intention is to gather good hearted people together to:
π Practice being in a positive state
π Share some good Qigong stories
πββοΈ Read comments from anyone who is attending "live," and
π¨βπ©βπ§βπ¦ Practice Metta Qigong as a group!
Come join in, say hello in the Chat, share your positive Qigong stories, and send some loving Qi out to the world!
~Jeff
For more info, or full Qigong practices come visit:
β
www.qigongforvitality.com/
Come join the Communi-Qi for a free 7 day trial!
β
qigongforvitality.vhx.tv/
For more info about the Communi-Qi visit:
β qigongforvitality.com/me