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Genre: Education
License: Standard YouTube license
Family friendly? Yes
Shared October 9, 2023
Namaskar freinds.
Once again welcome to our channel Kusum Yoga.
In today's LIVE Session we are going to learn a bunch of yoga warmup stretches which are very easy to learn but also very very effective for increasing joints mobility and range of motion. regular practice of these stretches will not only make you feel light and flexible but also work as a workout routine for burning calories.
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