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Shared February 12, 2026
The fallout of a boundary is usually a war. Here is how to survive it.
You watched yesterday’s video on the 3 Ways to Set Boundaries with a Narcissist, but now you’re living through the reaction. Why do they get more aggressive when you say "no"? Why does a simple boundary lead to a smear campaign or a week of silence?
As a self-aware narcissist, I’m breaking down the "punishment phase" from the inside out. In today's LIVE, we are discussing:
The Smear Campaign: Why they tell everyone you're the "abuser" the moment you set a limit.
Guilt Tripping: How they use your empathy to make you feel bad for having needs.
The Escalation: Why things get worse before they get better (The Extinction Burst).
Live Q&A: I’ll be translating your specific situations in real-time.
Don't let their reaction bait you back into the cycle. Let’s talk about how to hold the line.
RESOURCES:
📌 Join the 'Mental Healers' Private Group: courses.mentalhealness.net/
📌 Work with me 1-on-1 / Booking: www.mentalhealness.net
📌 My Kids' Book 'Remember It's Not Your Fault': a.co/d/2WNtdKJ
Subscribe for more raw, unfiltered insight into the narcissistic mind from someone who lives it.
#LeeHammock #MentalHealness #Narcissist #Boundaries #SmearCampaign #NPD #HealingJourney #SelfAwareNarcissist #LiveQandA
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