This recipe softens salted zucchini slices on a griddle and rolls them up with a creamy, herby cream‑cheese filling for a light, fresh snack.
🥒 Zucchini Roll‑Ups
Simple • Creamy • Fresh
📝 Ingredients
🥒 1 medium zucchini
🫒 Olive oil spray (for the griddle)
🧂 Salt, to taste
⚫ Ground black pepper, to taste
🧄 Garlic powder, a few shakes
🧀 2 tbsp cream cheese (softened)
🥛 1 tsp yogurt
🌿 A few sprigs of fresh dill, finely chopped
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👩🍳 Instructions
🔪 1. Prep the zucchini
🥒 Slice the zucchini lengthwise into thin ribbons using a mandoline or vegetable peeler.
📌 Set the slices aside — no seasoning yet.
🔥 2. Soften on the griddle
🍳 Heat a griddle or pan over medium heat.
🫒 Lightly spray the griddle with olive oil.
🥒 Place the zucchini slices on the hot surface.
🧂 Sprinkle only salt on the zucchini while they cook.
⏱️ Cook 1–2 minutes per side until soft and flexible.
🥣 3. Prepare the cream cheese filling
🧀 Add cream cheese to a small bowl.
🥛 Add yogurt.
🧂 Add a pinch of salt.
⚫ Add ground pepper.
🧄 Add garlic powder.
🌿 Add chopped dill.
🥄 Mix until smooth and creamy.
🌀 4. Assemble the roll‑ups
🖌️ Spread a thin layer of the seasoned cream cheese mixture on each softened zucchini strip.
🎞️ Roll each strip tightly from one end to the other.
📍 Place seam‑side down on a plate.
❄️ 5. Chill & serve
⏲️ Refrigerate for 10–15 minutes so they firm up slightly.
🍽️ Serve chilled or at room temperature.
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