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Shared June 28, 2024
Vegetables Bake is a good hearty meal π₯
Just layered the chopped #vegetables and #cheese for baking and then put into a pre-heated oven 160Γ for about 30 minutes or until the veges are cooked through with the golden brown melted cheese on top. π§π€€
#delicious #comfortfood #healthyfood #vegetables #veggiesbake #vegetablebake #eggplant #sweetpotato #potatoes #brusselsprouts #cauliflowers #broccoli #carrots #pumpkin #kentpumpkin
Note:
Baked vegetables #carrots #cauliflower #broccoli #potato #sweetpotatoes #pumpkin #eggplant #beans #capsicum π₯π₯¦π«π«π π₯π are tasty π and healthy for our bodies. Their beta carotene coverts into Vitamin A that helps to protect our eyes and to maintain our vision. π
So, look for the dark green leafy vegetables such as #spinach #kale #broccoli and the yellow and orange-coloured fruit and vegetables such as #apricots #mangoes #goji #carrots #sweetpotatoes #squashes #pumpkins
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