Watch on YouTube
(Embed)
5,568
81
Genre: People & Blogs
License: Standard YouTube license
Family friendly? Yes
Blacklisted regions: RU
Shared January 27, 2026
A vibrant, nutrient‑rich carrot and sesame salad that supports glowing skin with antioxidant, vitamin‑packed ingredients.
🥕 Carrot & Sesame Salad
🌿 Ingredients
• 🥕 2 medium carrots, grated into thin sticks
• 🌱 1 spring onion, sliced into thin sticks
• 🌿 ½ handful fresh cilantro, roughly chopped
• 🌾 1 tbsp toasted sesame seeds (all for the dressing)
• 🍋 2 tsp lemon juice
• 🧂 Salt and pepper to taste
• 🛢️ 1 tbsp sesame oil
• 🌶️ 1 tbsp chili crisp
• 🧄 1 large garlic clove, grated
• 🫚 ½ inch fresh ginger, grated
• 🍯 1 tsp honey
---
🥗 Instructions
1. Make the dressing
• 🥣 Combine sesame oil, lemon juice, chili crisp, grated garlic, grated ginger, honey, and all the toasted sesame seeds.
• 🔄 Whisk until the mixture thickens slightly and the sesame seeds are well distributed.
• 🧂 Season with salt and pepper.
2. Prep the vegetables
• 🥕 Add the grated carrots, spring onion, and cilantro to a mixing bowl.
3. Toss everything together
• 🍶 Pour the sesame-rich dressing over the vegetables.
• 🥗 Toss until everything is glossy and evenly coated.
• 👅 Adjust seasoning to taste.
4. Serve
• 🍽️ Enjoy immediately or let it sit briefly so the flavors settle in.
#carrot #carrots #salad #saladrecipe #antioxidants #antioxidantrich #carrotsalad #sesamesalad #healthyeats #freshflavors #quickmeals #saladideas #asianinspired #crunchyveggies #chilicrisp #sesameoil #gingergarlic #lemonybright
#antioxidants #vitaminCfoods #skinfood #glowfromwithin #retinolfoods #beautyfromtheinside #eatforyourskin
#healthyrecipes #wellnesseats #nutrientdense #eattherainbow
#tiktokfood #tiktokrecipe #tiktokmademedoit #foodtok #viralrecipe
#instagramreels #tysm #viral #like #share #subscribe #lss #reelitfeelit #instafoodie #foodinspo
#youtubefood #shortsrecipe #easycookingideas #thanksforsupporting #thanks #thanksforwatching #loveyouall
6M views
143K views
370K views
1M views
321K views
