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Shared November 3, 2025
Day 1 of My 60-Day Healing Journey 💚
Today, I’m starting a new chapter — my real-life journey to heal fatty liver naturally through healthy home-cooked food, mindful eating, and small lifestyle changes.
No fancy diets, no pressure — just simple, real steps toward better health.
In this vlog, I share:
🍵 My morning routine & detox drink
🥗 My simple low-oil breakfast
🌿 How I’m beginning my 60-day challenge
💬 My thoughts, feelings & motivation to start
If you’re also trying to heal, lose weight, or just feel better — let’s do it together.
Healing takes time, but it’s possible with love, patience, and good food. 💚
✨ Subscribe for daily motivation & easy healthy recipes!
#Day1 #FattyLiverRecovery #LenasLifeJournal #HealingJourney #WeightLossVlog #HealthyStart #LowOilRecipes #NaturalHealing #DailyVlog #MindfulEating#shorts#ytshorts
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