Can the food you eat IMPACT your mental health?

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Shared February 10, 2026

Dr. Jessica Shepherd, board-certified physician and Chief Medical Officer at Hers, discusses whether certain foods can impact your mental health. Want to learn more? Check out this article: www.forhers.com/blog/emotional-eating #FoodShorts #Nutrition #WeightLoss #HealthAndWellness #Shorts #ShortsFeed Subscribe to Hers on YouTube:    / @forhers   Why Hers? ✨Affordable, personalized treatment plans ✨100% online process, including ongoing care and support ✨Free, discreet shipping to your door, if prescribed Follow Hers on social: Facebook: www.facebook.com/wearehers X: x.com/wearehers Instagram: www.instagram.com/hers/ TikTok: www.tiktok.com/@hers Dr. Shepherd is a medical doctor, but she's not your doctor and her expertise should not be taken as medical advice. Contact your provider if you have questions about your health.