1 Spoon Before Bed = Strong Sleep & Strong Body 🌙#healthylifestyle #sleepbetter #nightdrink #shorts

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Shared December 6, 2025

‪@simranshealthyfood‬ 💪💯 “This homemade Night Health Powder is made using roasted sesame seeds, flaxseeds, and almonds. Just half tablespoon in hot milk before sleeping can help with better sleep, glowing skin, strong bones, digestion, hormonal balance, and overall body strength. This is a natural, chemical-free night routine that both men and women can follow daily. 🔥 Benefits: • Deep sleep • Natural skin glow • Strong bones • Better digestion • Hormonal balance • Increased energy Try it for 21 days and feel the difference. Instagram I'd - www.instagram.com/simranshealthyfood?igsh=MTJldmxv… Do subscribe to my other YouTube channel too 🤗❣️ 1)Shayari & poetry video    / @simransharma10_5   2) skin and hair care remedies    / @simranskinandhaircare   3) My daily vlogs channel    / @simransharmavlogs7   Background Music -Youtube library night health powder, sleep glow strength, bedtime milk powder, seed powder for health, flaxseed sesame almond powder, night routine for glow, homemade night drink natural health drinks ayurvedic night drink healthy lifestyle India wellness drink for sleep easy home remedies 2025 sleep-aid drinks, natural remedies, home-made health routines. #NightHealth#BedtimeDrink #SleepRoutine#NaturalStrength #GlowFromWithin#HealthyHabits #SeedPower #FlaxseedBenefits #SesameSeeds#AlmondPowder #HomemadeHealth#WellnessRoutine #youtubeshorts #simranshealthyfood #foodshorts