Heart Healthy Sprouted Mung/Moong Dosa! #sprout #mungbeans #dosa #dose #recipe #hearthealth #shorts

Sprouted moong dosa arrives like a vibrant green powerhouse—high‑protein, high‑fiber, low‑glycemic, naturally gluten‑free, nutrient‑dense, and incredibly easy to digest, its sprouted lentils bursting with enhanced vitamins, minerals, and earthy freshness. With every crisp‑yet‑tender bite, it fuels immunity, supports heart health, aids weight management, keeps you full longer, and delivers all the vitality of a wholesome meal that needs no fermentation yet offers endless versatility. 🌱 Sprouted Moong Dosa Recipe (Updated) 🥣 1 cup sprouted moong (mung) beans 🥄 4 tbsp besan (chickpea flour) 🌶️ 1 Serrano pepper 🧄 1‑inch ginger 🌿 A handful of coriander/cilantro leaves 🧂 Salt to taste 🌾 1 tsp roasted cumin powder 💧 Water as needed 🫒 Olive oil for making the dosa 🍅 Serve with tomato chutney or any chutney you love --- 🔥 How to Make It 🌀 Blend sprouted moong, besan, Serrano pepper, ginger, coriander, roasted cumin powder, and salt into a smooth batter. 💧 Add water gradually until you reach a pourable dosa‑like consistency. 🔥 Heat a non‑stick pan or tawa on medium heat. 🫗 Pour a ladle of batter and spread it thin in a circular motion. 🫒 Drizzle a little olive oil around the edges. 🌞 Cook until crisp and golden, flipping if you prefer both sides cooked. 🍽️ Serve hot with tomato chutney or any chutney of your choice. #sprout #sprouts #dosa #hearthealth #hearthealthawareness #mungbeansprouts #moongsprouts #mungbeans #recipe #SproutedMoongDosa #HighProteinDosa #HighFiberMeals #HealthyIndianFood #ProteinPacked #GutFriendlyEats #DiabeticFriendlyFood #GlutenFreeIndian #WeightLossMeals #shorts #viral #viralfood #viralrecipe #viralvideo #viralshorts #tiktokfood #tiktokmademedoit #tiktokvideo #tiktokviral #tiktokeffects #hearthealthydiet #hearthealthyfood #eatyourgreens CleanEatingIndia #GreenDosa #HealthyBreakfastIdeas #SuperfoodDosa #SproutedMoongMagic #FitnessMealsIndia #HeartHealthy #HeartHealthMatters #HealthyHeartLifestyle #CardioWellness #EatForYourHeart #HeartSmartEating #GoodForTheHeart #HeartFriendlyFoods #HealthyLivingTips #NourishYourHeart #WellnessJourney #CleanEatingLifestyle #HealthyChoicesEveryday #HolisticHeartHealth #LiveHeartStrong #ytshorts #yt #ytshortsindia #ytshort #ytviral #ytshortsvideo #yt_shorts #thanks #thanksforsupporting #lss #like #share #subscribe #support #skinglow #shortsfeed #thanksforwatching #loveyouall