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Shared December 4, 2025
“Myth: Collagen pills give you younger, firmer skin fast. 😳
Fact: Your body breaks most collagen into amino acids — it doesn’t go straight to your skin or joints! 🥹
Real results come from protein, vitamin C, and good sleep, not magic pills.
Did this surprise you? Comment below!
Follow The Healthy Plate for daily real health facts!”#CollagenMyth #SkincareFacts #HealthyPlate #MythVsFact #HealthTips
#collagen #collagensupplements #collagenpowder #collagenmyth #skinhealth #jointhealth #antiaging #beautytips #skincare#nutritionfacts #dietitian #healthfacts #nutritionmyths #healthtips#youtubeShorts #Shorts #TheHealthyPlate #healthylifestyle
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