Hello, welcome to my channel Missportdevelopment.
ππΎ Hello! I am a young woman passionate about sports. π€ΈπΎββοΈ π€ΈπΎββοΈ π§πΎββοΈ π§πΎββοΈ
ππΎ I hope that this channel will bring you all positive vibes, physically and mentally.
ππΎ Take care of yourself and maximize your potential.
Hi everyone, today in this shorts video a little fitness workout with basic movement. A quick and easy session to maintain our shape during this summer. πππ π π π
I hope you will enjoy it ;-)
Kisses to all of you and take care of yourself π
Do not hesitate to join me on the different social networks
ππΎ My instagram
instagram.com/missportdevelopment
ππΎ My website
missportdevelopment.com/
ππΎ My you tube channel
Β Β Β /Β @missportdevelopmentΒ Β
ππΎ My email : http://missportdevelopment@gmail.com
My others videos
ππΎ 8 MINUTES GLUTES WORKOUT
Β Β Β β’Β 8Β MINUTESΒ GLUTESΒ WORKOUTΒ π¦πππΒ #gluteΒ #boot...Β Β
ππΎ 8 MINUTES LOW IMPACT WORKOUT
Β Β Β β’Β 8Β MINUTESΒ LOWΒ IMPACTΒ WORKOUTΒ π¦ππΒ Β Β Β #fitne...Β Β
ππΎ 30 MINUTES KETTLEBELL WORKOUT
Β Β Β β’Β FULLΒ BODYΒ KETTLEBELLΒ WORKOUTΒ 30MINUTESΒ π§π₯π₯...Β Β
ππΎ 30 MINUTES DYNAMIC STRETCHING
Β Β Β β’Β 30Β MINUTESΒ DYNAMICΒ STRETCHINGΒ ππππΒ Β #dynam...Β Β
Subscribe to my channel
Β Β Β /Β @missportdevelopmentΒ Β
If you decide to train with this video, you do so at your own risk, knowingly, knowing that some exercises can potentially cause injuries especially if you have health problems or a history of physical injuries. In accordance with the law, missportdevelopment declines all responsibility in connection with the exercises in this video, so please take the necessary precautions to avoid any injuries (warm-up, stretching, etc.)