Easy Steak & Cheese Bowls recipe | Meal Prep Series

Craving Crusher Cookbook - Code KennyF10 saves you 10%! ➡️ payhip.com/b/AlRW1 Steak & Cheese Bowl – 6 Servings Per serving: ~545 calories | ~48g protein | ~45g carbs | ~17g fat | ~4g fiber ⸻ Ingredients (grams) • 1,020g lean sirloin steak (trimmed) • 15g olive oil (divided) • 450g bell peppers (any color, sliced) • 225g yellow onion (sliced) • 120g mushrooms (optional, sliced) • 360g cooked jasmine rice (~120g uncooked) • 360g liquid egg whites • 60g ultra-thin provolone cheese (6 slices) • 45g low-sodium soy sauce • 15g Worcestershire sauce • 4.5g garlic powder • 1.5g smoked paprika • Salt & pepper to taste ⸻ Instructions 1. Marinate steak • Slice 1,020g steak into thin strips against the grain. • Toss with soy sauce, Worcestershire, garlic powder, smoked paprika, salt & pepper. • Marinate at least 20 minutes (overnight for best flavor). 2. Cook veggies • Heat 7.5g olive oil in a large skillet over medium-high. • Add peppers, onions, and mushrooms; cook 6–8 min until softened & caramelized. Remove from pan. 3. Cook egg whites • In same skillet, cook 360g egg whites until just set. Remove and set aside. 4. Cook steak • Heat remaining 7.5g olive oil over high heat. • Cook steak in batches, 1–2 min per side, until browned but tender. Return all steak to pan with veggies and toss. 5. Assemble bowls • Divide 360g cooked rice evenly into 6 containers (60g each). • Add egg whites, then steak & veggie mix. • Top each with 10g provolone (1 slice) so it melts from the heat.