Gullah Geechie Shrimp Stew with Good Gravy

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Shared February 12, 2026

Gullah Geechie shrimp stew with that good gravy. This is traditional Gullah Gullah Geechee style shrimp stew the way my family has always made it. Built in a heavy pot or cast iron skillet, with shrimp, onion, red and green bell peppers, bacon, and a brown gravy cooked down just enough to get that rich flavor. This isn’t a dark New Orleans roux. This is Lowcountry shrimp stew with that 90 weight gravy that sits still on your rice or grits. If you love Southern cooking, seafood recipes, shrimp and grits, soul food, or authentic Gullah Geechie food, you’re in the right place. Rice or grits? Tell me in the comments. #GullahGeechie #gullahgeechee Geechee #LowcountryCooking #ShrimpStew #SouthernFood #ShrimpAndGrits #BlackFoodCreators #SoulFood #seafoodrecipes