సంక్రాంతి పిండి వంటలు తినేటప్పుడు ఈ జాగ్రత్తలు తీసుకోండి | Eat Smart, Not More | Dr Mohana Vamsy

సంక్రాంతి పిండి వంటలు తినేటప్పుడు ఈ జాగ్రత్తలు తీసుకోండి | Enjoy Sankranti Foods Without Regret Sankranti is known for its traditional, seasonal, and naturally nutritious foods made with grains, pulses, sesame, and jaggery. Many people search for Sankranti healthy food and Sankranti diet tips because these festive foods are rooted in Indian nutritional wisdom. However, even healthy foods can cause problems when eaten in excess. Overeating Sankranti dishes can lead to acidity, bloating, sugar spikes, indigestion, and weight gain. This is especially important for people searching for Sankranti food for diabetes, festival food overeating problems, and how to eat festival food healthy. This video explains how to enjoy Sankranti festive foods the right way — focusing on portion control, balance, and mindful eating, so celebration doesn’t turn into discomfort. Key message: Sankranti foods are healthy — just don’t overeat them. Welcome to the Official YouTube Channel of Dr. Ch Mohana Vamsy Chief Surgical Oncologist | Omega Hospitals | 35+ Years of Expertise in Cancer Care With over three decades of experience in surgical oncology, Dr. Ch Mohana Vamsy has dedicated his career to transforming cancer treatment through innovation, expertise, and compassionate care. On this channel, you’ll find invaluable insights into Wellness advice in diet and lifestyle, cancer prevention, early detection, advanced treatment options, patient care strategies and thought leadership in cancer —all delivered by one of India’s leading oncologists Dr Mohana Vamsy himself! What You’ll Find on This Channel: 🔹 In-depth explanations of various cancer types and their treatments 🔹 The latest advancements in oncology and medical research 🔹 Expert insights on surgery, chemotherapy, radiation, and emerging therapies 🔹 Practical health tips to help patients and caregivers navigate cancer care 🔹 Real-life patient stories, inspiring journeys, and recovery experiences Stay Informed. Stay Empowered. Whether you're a patient, caregiver, medical professional, or simply someone who values health awareness, this channel is your trusted source for credible and up-to-date medical knowledge. Book an Appointment with Dr. Mohana Vamsy 📍 Location: maps.app.goo.gl/e4ogk8qZot4DsFCZ6 📞 Appointments: 040-25552555 / www.omegahospitals.com/doctors/slot 🚑 Emergency: 9849022121 🔗 Consultation & More Info: www.omegahospitals.com/request-callback Connect with Us Online: 📷 Instagram: www.instagram.com/omega.hospitals/ 📘 Facebook: www.facebook.com/OmegaHospitalsOfficial/ 🐦 Twitter: twitter.com/yourcancerdr 💼 LinkedIn: www.linkedin.com/company/omegahospitals/ Medical Disclaimer: The content shared on this channel is intended for educational and informational purposes only. It does not replace professional medical consultation, diagnosis, or treatment. Always seek advice from a qualified healthcare provider regarding any medical condition. #Sankranti, #SankrantiFood, #HealthyFestiveFoods, #FestivalEating, #MindfulEating, #TraditionalFoods, #PortionControl, #DigestiveHealth, #FestivalHealthTips, #PreventiveHealth, #OmegaHospitals