BEST full-body stretch routine for every day #stretchingroutine

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Genre: Education

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Shared May 10, 2024

If you've been looking for an everyday stretch routine that's simple and effective, look no further. Dr. Chris' Daily Stretch Routine is both what he follows every day and also what he recommends to the 55k+ patients that come into his clinic every year. #stretching #stretchroutine #flexibilitytips #stretchingexercises