Crepas de Quinoa y Amaranto, una masa dos sabores | Disfrútalas dulces o saladas | C&VS

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Shared September 20, 2025

Today we bring you some different and delicious crepes 🥞: made with amaranth and quinoa, two superfoods that provide protein, fiber 🌾, and energy 💪. A light recipe that you can enjoy sweet or savory. Pair them with Almond Cream with Cocoa    • Crema de Almendras con Cacao | En Licuador...   🔔 Subscribe! @CocinayVidaSaludable 💡 NUTRIENTS Quinoa and amaranth are considered superfoods for their high content of high-quality protein and all the essential amino acids. 🌾🌿 In addition, they provide fiber, B vitamins, and minerals such as iron, calcium, and magnesium, promoting energy and digestive health. 💪✨ They are natural allies for a balanced diet full of vitality 🌸. 🤩 Follow us on: Instagram www.instagram.com/cocinayvidasaludable/ Twitter twitter.com/Cocinavidasalu1 Facebook www.facebook.com/Cocina-vida-saludable-10209875489… Telegram t.me/cocinayvidasaludable WhatsApp whatsapp.com/channel/0029VaJXKQa65yD9nr7ySw3K If you liked this recipe, you might also be interested in: 😉 Amaranth Tortillas | 2 Ingredients    • Tortillas de Amaranto | 2 ingredientes | C...   Amaranth Hotcakes | Flourless | Amaranth Waffles | Dairy-Free    • Hot Cakes de Amaranto (Kiwicha, Pira) | Si...   Amaranth Crepes | Flourless | 3 Ingredients    • 🥞 Crepas de Amaranto | Sin Harina | 3 Ingr...   #crepes #cookingandhealthyliving #quinoacrepes #crepes #healthyrecipes #recipes #easyandfast #healthybreakfast #nobake #glutenfree #lunch #glutenfree #glutenfree #healthyliving #amaranth #kiwicha #pira #shorts