The ONE Thing You May Need Now More Than Ever [in Higher Ed]

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Shared September 29, 2025

Join the experience: bit.ly/mindfulsemester #ReflectivePractice #HigherEd #FacultyWellbeing Feeling overwhelmed, uneasy, and drained is not a badge of honor—it’s a signal. In this short, I make the case for reflective practice as a weekly habit that amplifies your lived experience as an academic. Think of it like sleep for your professional soul: once you try it consistently, you’ll wonder how you functioned without it. 👉 Join The Mindful Academic Challenge and give yourself protected time to reflect—week after week—so you can recalibrate with intention rather than run on fumes. 📝 Pair the challenge with The Professor’s Week in Review. Choose the format that fits your workflow and make reflection a non-negotiable. 📘Paperback + Pen → bit.ly/thewirejournal 💻 Fillable PDF → bit.ly/thefillablewire 📓 Hardcover Edition → bit.ly/hardcoverwire ***Receive discounts when you buy 10, 20, or more paperback journals. If this resonates, share it with a colleague who needs the reminder—and let’s flow differently this semester. 🌊 Learn more: www.kelliealston.com/the-mindful-academic-challeng… Wishing you the most active, enjoyable, and meaningful semester! Watch the Reflective Practice Series: • The Reflective Practice Series Connect with Me: www.kelliealston.com/ Interested in instructional design consulting? bit.ly/discoverwithkellie Interested in training for your department or institution? www.kelliealston.com/training/ Join me on my blog: www.kelliealston.com/blog/ Follow me on Pinterest: www.pinterest.com/virtualgogybydrkelliealston/ (new) Email: hello@kelliealst