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Shared June 14, 2025
1. Relieves Pain and Stiffness
– Effective in conditions like back pain, sciatica, frozen shoulder, and arthritis.
– Reduces joint stiffness and improves mobility.
2. Reduces Inflammation and Swelling
– Herbal pastes with anti-inflammatory properties soothe the affected tissues.
3. Improves Blood Circulation
– Warmth from the poultice enhances local blood flow and speeds up healing.
4. Relieves Muscle Spasms
– Loosens tight muscles and helps restore muscle function.
5. Nourishes and Strengthens Joints and Tissues
– Strengthens the ligaments, tendons, and muscles when done regularly.
6. Detoxifies the Local Tissues
– Aids in the removal of ama (toxins) from the site of application.
7. Promotes Relaxation and Reduces Stress
– Has a calming effect on the nervous system, especially when medicated with Vata-pacifying herbs.
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