👋 Hey there! I’m Dr. Mattie Rose Bogoslavsky, a licensed psychologist bringing therapy insights, neurodivergent-friendly strategies, and brain science to your feed—with a little humor, because mental health should be engaging and relatable. 🧠✨

I create content about:
✔️ Neuroscience-backed coping skills (because “just breathe” actually has science behind it)
✔️ ADHD, Autism, and mental health strategies that actually work
✔️ Sensory overload, emotional regulation, and how to support your nervous system
✔️ Dopamine hacks, body doubling, and executive function support

💡 Need accountability & focus? Join my body doubling group—a virtual space where we work alongside each other to get things done in a way that actually works for neurodivergent brains.

🌎 Find resources, book sessions, or learn more:
🔗mattierbogoslavskyphd.com

🎥 Subscribe for brain science, therapy tools, and a little bit of unhinged but educational therapist energy. Let’s make mental health make sense.