Hello, I’m Sara a wife, mom, Nana, Christ follower, certified personal trainer, and lifestyle & nutrition coach.
Every week I share faith based tips and guidance to empower you through the Holy Spirit. Including lifestyle changes, scripture devotionals, guided prayer, workouts, meals, and encouragement.
We were all created with purpose, strength, and beauty-mind,body, and soul. This channel is your space to grow in godly confidence, renew your mind through scripture, and live boldly in the truth of who God says you are.
I am partnering with the Lord to help you build discipline and confidence to become the very version of yourself God has created you to be.
—Your core identity is not based on your past, your mistakes, or even your success — it’s grounded in being a beloved child of God. “John 1:12”
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