Full Plate Nutrition - Invidious

Full Plate Nutrition

Welcome to FPN.
Disha here! And I am here to help you attain health & fitness.
Holding Bsc. in Nutrition & Dietetics, rest assured I bring science-based information & not your bro science :D

I realized that the dieting culture or the idea of dieting is associated negatively with starving oneself or giving up food, or that dieting is a phase.

This is where I decided to start Full Plate Nutrition.
This initiative aims to impart correct knowledge regarding food & lifestyle.

FPN stands for developing a healthy lifestyle, incorporating workouts and making a diet sustainable, nutritious and fun!

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6:36

STOP consuming Rice Bran Oil | Truth of Rice Bran Oil. #ricebranoil

Full Plate Nutrition

Shared 3 years ago

80 views

6:48

Busting common Nutrition & Exercise myths! #bustingmyths

Full Plate Nutrition

Shared 3 years ago

101 views

18:13

Alia Bhatt Diet - Nutritionist Honest Review | Eating like Alia Bhatt for a day | #aliabhatt #diet

Full Plate Nutrition

Shared 3 years ago

221 views

13:29

Reverse Insulin Resistance | Pre-Diabetes | Diabetes | Hormonal disorder - Part 2 #diabetes #insulin

Full Plate Nutrition

Shared 3 years ago

501 views

9:19

Reverse Insulin Resistance | Pre-Diabetes | Diabetes | Hormonal disorder - Part 1 #diabetes #insulin

Full Plate Nutrition

Shared 3 years ago

396 views

12:52

How much protein do you need every day? Research-backed!#protein #gym #workout #muscle

Full Plate Nutrition

Shared 3 years ago

196 views

14:07

Superfoods- Chia seeds, Spirulina, Berries, Wheatgrass & more. Should you consume them? Is it real?

Full Plate Nutrition

Shared 3 years ago

538 views

12:52

Mistakes to Avoid for Permanent Fatloss - Common Weight loss Mistakes - Part 3.

Full Plate Nutrition

Shared 3 years ago

329 views

10:04

Mistakes to Avoid for Permanent Fatloss - Common Weight loss Mistakes - Part 2.

Full Plate Nutrition

Shared 3 years ago

84 views

10:21

Mistakes to Avoid for Permanent Fatloss - Common Weight loss Mistakes - Part 1.

Full Plate Nutrition

Shared 3 years ago

56 views

14:09

How to be consistent : 5 simple tricks to achieve healthy lifestyle. Making diet & exercise easy!

Full Plate Nutrition

Shared 3 years ago

52 views

25:45

Indian Diet Plan for PCOS - Full Week Meals for PCOS - Diet to Help with PCOD & PCOS weight loss.

Full Plate Nutrition

Shared 3 years ago

209 views

7:53

PCOS & PCOD: What is the difference? What is PCOS? How to reverse it?

Full Plate Nutrition

Shared 3 years ago

83 views

31:09

Mental Health Diet | Foods boosting Mental Health | Brain Health | Emotional Eating | Stress Eating.

Full Plate Nutrition

Shared 3 years ago

69 views

9:01

Foods that increase metabolism| Foods to eat for weight loss| How to boost Metabolism|

Full Plate Nutrition

Shared 3 years ago

68 views

15:22

PCOS Myths Busted! PCOS Causes, Symptoms & Effects. (Part 1 of PCOS series)

Full Plate Nutrition

Shared 3 years ago

251 views

1:10

5 ways to shop healthy! Be it low carb, keto, weight loss/gain.

Full Plate Nutrition

Shared 3 years ago

60 views

9:10

Not losing weight despite doing everything right? These micro FAT LOSS tips may help!

Full Plate Nutrition

Shared 3 years ago

382 views