Full Plate Nutrition
Welcome to FPN.
Disha here! And I am here to help you attain health & fitness.
Holding Bsc. in Nutrition & Dietetics, rest assured I bring science-based information & not your bro science :D
I realized that the dieting culture or the idea of dieting is associated negatively with starving oneself or giving up food, or that dieting is a phase.
This is where I decided to start Full Plate Nutrition.
This initiative aims to impart correct knowledge regarding food & lifestyle.
FPN stands for developing a healthy lifestyle, incorporating workouts and making a diet sustainable, nutritious and fun!
Full Plate Nutrition
The only type of motivation is a noun. Discipline, however, has a verb form. In other words, discipline is something you practise and choose to do, whereas motivation fluctuates and is not within your control.
Furthermore, you are never "motivated" to exercise greater restraint. If discipline is not associated with the behaviour you want to correct, it is pointless.
Motivation will initially start the engine. When you feel like you're running out of gas, discipline will keep you going.
#discipline
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3 years ago | [YT] | 8
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