iBalance Wellness - Invidious

iBalance Wellness

Welcome to our iBalance Well channel! This channel is dedicated to your self care. We create videos to help bring your body and mind back to balance. These videos are made to relieve pain, improve strength, flexibility and mobility through functional exercises and stretching. Peace of mind is a very important part of a balanced life style and so we provide meditation and breathing exercise to bring relaxation to your body and mind.

At iBalance Physio, we strive to achieve the ultimate patient satisfaction by not only treating the present symptoms but also resolving the root causes of the problems. We combine physiotherapy, chiropractic, osteopathy, manual therapy, massage therapy, acupuncture, modalities and exercise therapy to achieve maximum benefits depending on each patients needs. Ultimately our goal for you, is for you to feel confident in your physical performance and achieve greater balance, steadily, with time.

Subscribe and journey with us.✨

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20:06

Heart Chakra Yoga 💚 Upper Body Mobility Flow | Open Chest, Shoulders & Spine

iBalance Wellness

Shared 1 day ago

11 views

46:54

Unwind Your Upper Body | Yin Yoga to Open Your Shoulders, Chest & Back ✨

iBalance Wellness

Shared 2 weeks ago

115 views

25:31

Lower Back Relief | Yoga for the Root Chakra 🌱 Gentle Flow to Release Tension

iBalance Wellness

Shared 3 weeks ago

63 views

18:32

Full Body Yoga for a Happy Back & Healthy Hips | Gentle Stretch for Flexibility & Relief

iBalance Wellness

Shared 1 month ago

297 views

43:36

Full Body Yoga + Guided Meditation | Relax, Unwind & Release Stress

iBalance Wellness

Shared 1 month ago

51 views

40:40

Yoga for Upper Back Pain Relief + Guided Meditation to Relax Your Mind & Body ✨

iBalance Wellness

Shared 2 months ago

27 views

41:05

Yin Yoga Flow | Strong & Flexible Hips | Energy Release for the Sacral Chakra

iBalance Wellness

Shared 2 months ago

68 views

18:19

Gentle Yoga to Open Your Hips | Release Tension & Relax Your Body

iBalance Wellness

Shared 3 months ago

4 views

18:24

Guided Meditation & Affirmations | Ground Your Energy, Relax Your Mind & Nurture Your Body

iBalance Wellness

Shared 3 months ago

3 views

11:31

Simple Yoga for Relaxation & Energy Flow ✨

iBalance Wellness

Shared 3 months ago

27 views

25:59

Yin Yoga to for the Chest, Shoulders | Release Upper Back Pain

iBalance Wellness

Shared 3 months ago

35 views

30:10

Better Digestion | Yin Yoga Flow | Solar Plexus

iBalance Wellness

Shared 4 months ago

46 views

5:58

Stretch your GLUTES | Open Your Hips | Find Your Perfect Glute Stretch #Stretch

iBalance Wellness

Shared 4 months ago

11 views

59:59

Grounding Yin Yoga Flow | Guided Hypnosis Meditation | Healing Affirmations

iBalance Wellness

Shared 4 months ago

3 views

3:25

Relax Your Neck & Shoulders | Gentle Nerve Flossing #FeelBetter

iBalance Wellness

Shared 5 months ago

17 views

7:51

Upper Back Release Yoga | Healthy Spine | Heal from Upper Back Pain #SimpleYoga #UpperBackPainRelief

iBalance Wellness

Shared 5 months ago

20 views

7:09

Stretching & Mobility you NEED for Healthy Hips 💥

iBalance Wellness

Shared 5 months ago

16 views

2:00

Posture Re- Alignment ~ NO MORE UPPER BACK PAIN

iBalance Wellness

Shared 5 months ago

11 views

6:48

Simple Core Strength | Release Back Pain

iBalance Wellness

Shared 5 months ago

5 views

16:54

Yoga Flow for Strength & Flexibility | Posture Reset #Yoga #Strength #Flow #Flexibility

iBalance Wellness

Shared 5 months ago

272 views

46:02

Healthy Spine & Relaxed Mind | Yin Yoga, Guided Hypnosis Meditation & Affirmations

iBalance Wellness

Shared 6 months ago

33 views

7:24

Stretch & Strengthen ~ Release low back pain ~ Strong Hips & Core Routine

iBalance Wellness

Shared 6 months ago

7 views

4:59

Stretch & Strengthen | Improve Your Posture with these daily exercises

iBalance Wellness

Shared 6 months ago

9 views

6:48

Strengthen your DEEP CORE and feel the burn in 5 minutes 🔥

iBalance Wellness

Shared 7 months ago

4 views

11:40

Pre - Run/ Pre - Exercise Yoga Warm Up

iBalance Wellness

Shared 8 months ago

8 views

42:51

Yin Flow, Guided Hypnosis Meditation & Affirmations | Heart Chakra & Thoracic Spine Focus

iBalance Wellness

Shared 8 months ago

15 views

8:05

Find Your Flow Sequence

iBalance Wellness

Shared 9 months ago

22 views

44:38

Full Body Yin Flow with Guided Hypnosis Meditation & Affirmations

iBalance Wellness

Shared 9 months ago

7 views

40:00

Full Body Yoga Flow with Relaxing Low Tone Voice Guided Hypnosis Meditation & Affirmations

iBalance Wellness

Shared 9 months ago

16 views

37:30

Back, Core & Hips | Pilates, Yin Yoga & Mini Meditation

iBalance Wellness

Shared 9 months ago

25 views

1:00:35

Heart Opener Yin Yoga with Guided Hypnosis Meditation & Affirmations ✨

iBalance Wellness

Shared 10 months ago

47 views

23:09

Breath Work, Mobility & Body Scan Meditation

iBalance Wellness

Shared 10 months ago

17 views

21:35

Breath work, Pilates, Yoga & Body Scan Meditation

iBalance Wellness

Shared 10 months ago

21 views

54:03

Breath Work, Full Body Pilates, Yin Yoga & Reiki Infused Guided Meditation

iBalance Wellness

Shared 10 months ago

18 views

16:37

Breath Work, Posture, Balance & Reiki Infused Chakra Balancing Guided Meditation

iBalance Wellness

Shared 10 months ago

5 views

16:28

Reiki Infused Guided Meditation & Affirmations

iBalance Wellness

Shared 10 months ago

7 views

20:32

Breath Work, Mobility & Body Scan Meditation

iBalance Wellness

Shared 10 months ago

6 views

20:53

Breath Work, Gentle Yoga & Relaxation Meditation

iBalance Wellness

Shared 10 months ago

6 views

42:42

Breath Work, Posture, Balance, Yin Yoga & Reiki Infused Guided Meditation

iBalance Wellness

Shared 10 months ago

11 views

17:46

Reiki Infused Heart Chakra Activation Guided Meditation & Chakra Cleansing

iBalance Wellness

Shared 10 months ago

4 views

49:46

Breath Work, Pilates, Yin Yoga & Chakra Cleanse Guided Meditation

iBalance Wellness

Shared 10 months ago

10 views

11:45

Breath Work, Mobility & Body Scan Relaxation

iBalance Wellness

Shared 10 months ago

5 views

20:32

Breath Work, Mobility, Yin Yoga & Relaxation Body Scan

iBalance Wellness

Shared 10 months ago

10 views

15:39

Pilates, Gentle Yoga, Breath Work & Relaxation Meditation

iBalance Wellness

Shared 10 months ago

13 views

48:31

Posture, Balance, Yin Yoga with Breath Work & Reiki Infused Chakra Balancing Guided Meditation

iBalance Wellness

Shared 10 months ago

6 views

1:02:31

Posture, Balance, Breath Work, Grounding Yin Yoga & Reiki Infused Guided Meditation

iBalance Wellness

Shared 10 months ago

14 views

31:55

Full Body Mobility, Breath Work & Body Scan Meditation

iBalance Wellness

Shared 10 months ago

10 views

21:10

Full Body Strength, Pilates, Yin Yoga, Body Scan Meditation & Breath Work

iBalance Wellness

Shared 10 months ago

3 views

22:04

Pilates for the Glutes, Core & Arms, Yin Yoga, Breath Work & Golden Light Body Scan Meditation

iBalance Wellness

Shared 10 months ago

5 views

19:05

Full Body Pilates, Yin Yoga & Relaxation Meditation

iBalance Wellness

Shared 10 months ago

6 views

21:38

Mobility, Yin Yoga Spinal Twist with Breath Work & Golden Light Relaxation Meditation

iBalance Wellness

Shared 10 months ago

4 views

1:04:55

Yin Yoga for Flexible Hips & Cleansing Guided Hypnosis Meditation

iBalance Wellness

Shared 10 months ago

28 views

23:02

Shoulder & Hip Mobility | Breath Work | Body Scan Meditation

iBalance Wellness

Shared 10 months ago

3 views

16:48

Open Your Shoulders | Yin Yoga Flow & Guided Meditation

iBalance Wellness

Shared 10 months ago

5 views

21:30

Mobility for the Feet, Ankles & Calves + Mini Meditation

iBalance Wellness

Shared 10 months ago

12 views

24:45

Healthy Spine & Hips Yin Yoga & Mini Meditation

iBalance Wellness

Shared 10 months ago

8 views

25:25

Pilates & Yoga | Strengthen & Stretch + Breath Work & Mini Meditation

iBalance Wellness

Shared 10 months ago

4 views

34:08

Strong & Flexible Core & Hips | Pilates, Yin Yoga & Reiki Infused Chakra Balancing Meditation

iBalance Wellness

Shared 10 months ago

8 views

21:45

Full Body Yoga Mobility & Guided Meditation

iBalance Wellness

Shared 10 months ago

2 views

12:07

Upper Body Mobility & Guided Meditation

iBalance Wellness

Shared 10 months ago

1 view