Hi, I’m Jami.
I became a yoga teacher because of my son, Judson.
He inspired me deeply while he was alive,
and he continues to inspire me now—as my angel.
After losing Judson in 2021, my world cracked open.
I fell into deep grief.
Healing has been messy and painful,
and also filled with love, grace, and moments of divine support.
Yoga helped save my life.
It gave me somewhere to breathe, feel, and stay present.
I created this channel for anyone who is hurting—
from grief, trauma, depression, or loss.
Especially child loss.
If that’s you, please know:
I see you.
You are not alone.
You are welcome here.
You’ll find yoga for every body and every season—
from Gentle Gentle and Chair Yoga
to more challenging flows.
Some days healing looks like rest.
Other days it looks like strength.
Both are yoga.
Both are enough.
This work is my offering.
My way of honoring Judson.
And my way of continuing forward—for him, and for you.
Thank you for being here.
Big love,
Jami
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Expressive Flow: Part 1 | Vinyasa for Self-Belief #yogaforhealing; yoga for recovery; #yogaforhealth
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X-Gentle Yoga ~ Mending with Gold ~ Sunrise Yoga.🌅. #yogaforhealing; #yogaforgrief; #yogaforrecovery
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