I'm a 50 plus in age certified I.S.S.A personal trainer and nutritionist. I'm a business owner, an author, a domestic violence survivor and also a survivor of molestation. I have a book called UNMUTED - I have a VOICE, which is a memoir about my life experiences, my survival praises to God and how I overcame what I gone through.

I believe in expressing and sharing what I've endured which helps me to relieve my pains and struggles. Having God in my life allows me to have faith in everything I do and prepare me for what he's about to do in my life. I’m a bit shy at times, which may be hard to believe, but I'm not shy when it comes to family. I'm so proud to be a mother, a nana, an aunt, a realist, and a lovable woman. But most of all I’m a God-fearing woman that always puts God first in everything I do.