The Mindful Habit® - Invidious

The Mindful Habit®

Welcome to Inside-Out Leadership by The Mindful Habit.

This channel is for high-performing men and women navigating the full spectrum of habits—from everyday distractions and overuse of dopamine to compulsive behaviors and addictions, including sex and porn addiction.

We offer a proven alternative to traditional 12-step and shame-based recovery models. Our work is rooted in high-performance psychology, the Internal Family Systems (IFS) model, and leadership theory—helping people lead themselves under pressure instead of fighting or suppressing parts of themselves.

Inside-Out Leadership™ replaces control with capacity, reaction with command, and self-sabotage with sustainable performance—at work, at home, and in life.

This is not therapy.
This is not motivation.
This is leadership—from the inside out.

Leaders seeking habit mastery and a systems upgrade: www.mindfulhabitmastery.com
Leaders struggling with tech, sex, & porn addiction: www.mindfulhabithelp.com

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48:08

The Emotional Reason Money Controls Your Life

The Mindful Habit®

Shared 1 week ago

22 views

23:03

Why I’m Done Calling It “Sex Addiction”

The Mindful Habit®

Shared 3 weeks ago

43 views

42:25

Why Successful Men Feel Empty (With Aaron Velky)

The Mindful Habit®

Shared 1 month ago

14 views

24:58

The Identity Shift That Ends Porn, Distraction, and Self-Sabotage with Niko Arapkiles

The Mindful Habit®

Shared 1 month ago

54 views

44:59

Why “Nice Guy” Syndrome Is Destroying Men’s Lives (Interview w. Dr. Robert Glover)

The Mindful Habit®

Shared 2 months ago

85 views

45:03

People Pleasing Is Lying: The Truth About Energetic Abuse, Boundaries & Your Voice: Melanie Springer

The Mindful Habit®

Shared 2 months ago

61 views

50:15

The Christian Case for IFS: Healing Porn, Compulsivity & Betrayal Trauma with Compassion

The Mindful Habit®

Shared 2 months ago

63 views

3:30

The Porn Trap The Silent Neural Pandemic - THIS IS AI

The Mindful Habit®

Shared 2 months ago

41 views

40:35

Why Your Relationship Is Falling Apart (And How to Fix It) with Melissa Nanavati, Relationship Coach

The Mindful Habit®

Shared 2 months ago

106 views

40:02

How Modern Society Broke Men... with The Undaunted Man Team - Geoff Laughton and Mark Johnson

The Mindful Habit®

Shared 3 months ago

143 views

25:50

Christian Porn Addiction Programs Are Making It WORSE (Here’s Why)

The Mindful Habit®

Shared 3 months ago

51 views

19:11

What to Do if Your Husband Is a Sex Addict...

The Mindful Habit®

Shared 3 months ago

68 views

42:49

Honest Sex and the Path to Real Connection with Shana James

The Mindful Habit®

Shared 3 months ago

70 views

1:04:42

Great Sex Great Life with Rob Kancler

The Mindful Habit®

Shared 3 months ago

104 views

12:41

Are You A Nice Guy? No More Mr Nice Guy, Stop People Pleasing and Take Back Control

The Mindful Habit®

Shared 3 months ago

49 views

14:07

Leaders Only: ~5 Days Left Unlock Your Capacity with Patterns of Power

The Mindful Habit®

Shared 4 months ago

25 views

4:09

The Shocking Truth About Porn Addiction You Need to Know NOW

The Mindful Habit®

Shared 4 months ago

144 views

2:26

Patterns of Power: 10 WEEK LEADERSHIP COHORT W BRENT PERKINS

The Mindful Habit®

Shared 4 months ago

16 views

23:48

Faith, Christianity & Porn Addiction: Why Traditional Programs Fail—and a Better Way Forward

The Mindful Habit®

Shared 4 months ago

53 views

7:07

Sex Addiction Withdrawal The Truth You Haven’t Heard

The Mindful Habit®

Shared 5 months ago

86 views

49:57

Why Therapy Fails Men (and What Actually Works) | Porn Addiction Recovery & Men’s Mental Health

The Mindful Habit®

Shared 5 months ago

123 views

8:31

7 Things To Do If Your Husband Is a Sex Addict Betrayal Trauma Recovery with Craig & Michelle Perra

The Mindful Habit®

Shared 6 months ago

273 views

6:06

The Hidden Addiction No One Talks About But You Feel It Every Day

The Mindful Habit®

Shared 6 months ago

160 views

3:29

The Real Reason Porn Addiction Is Spreading—and Why Willpower Doesn’t Work

The Mindful Habit®

Shared 6 months ago

88 views

53:19

From Shame to Self-Leadership: The Bold Journey of Brent Perkins

The Mindful Habit®

Shared 6 months ago

53 views

38:17

Purpose, Power & Shadow Work with Craig Filek

The Mindful Habit®

Shared 7 months ago

91 views

41:08

Healing the Father Wound, Ending Male Isolation & Reclaiming Gold – with Men’s Healer Rick Broniec

The Mindful Habit®

Shared 8 months ago

135 views

13:14

What Really Causes Porn Addiction

The Mindful Habit®

Shared 8 months ago

165 views

44:29

Therapist Calls Out the Broken Mental Health System | Coaching vs Therapy, Porn, & Dopamine Loops

The Mindful Habit®

Shared 8 months ago

55 views

9:13

Porn Addiction EXPOSED What's REALLY Behind Your Struggle

The Mindful Habit®

Shared 9 months ago

141 views

1:06

The Key to Happiness Relationships Matter! 😊

The Mindful Habit®

Shared 9 months ago

34 views

22:21

Sex & Porn Addiction: Why All-or-Nothing Recovery Fails (And What Works Instead

The Mindful Habit®

Shared 9 months ago

136 views

8:32

What Causes Sex Addiction?

The Mindful Habit®

Shared 9 months ago

116 views

10:40

What Is Sex Addiction | 3 Signs And Symptoms

The Mindful Habit®

Shared 9 months ago

118 views

2:45

When is a Monster Not a Monster? Are you a monster? I bet you don't know!!!! Watch and Find Out!!!

The Mindful Habit®

Shared 9 months ago

125 views

9:37

How to Stop Porn Addiction – 5 Essential Steps That Actually Work

The Mindful Habit®

Shared 10 months ago

298 views

42:20

The Real Reason You Can’t Beat Sex & Porn Addiction

The Mindful Habit®

Shared 10 months ago

222 views

38:34

Resentment Will Destroy You: A Must-Listen for Men Struggling w Sex & Porn Addiction

The Mindful Habit®

Shared 10 months ago

176 views

45:42

From Wounds to Wisdom: Healing, Forgiveness, and Healthy Boundaries with Barbie Moreno

The Mindful Habit®

Shared 11 months ago

84 views

45:42

From Wounds to Wisdom: Healing, Forgiveness, and Healthy Boundaries with Barbie Moreno

The Mindful Habit®

Shared 11 months ago

52 views

53:06

Faith, Porn Addiction, and Hope: Interview with Sathiya Sam, Founder of Deep Clean with Craig Perra

The Mindful Habit®

Shared 1 year ago

100 views

53:06

Faith, Porn Addiction, and Hope: Interview with Sathiya Sam, Founder of Deep Clean

The Mindful Habit®

Shared 1 year ago

80 views

44:38

Why Quitting Porn COULD be Bad For You!!! (not a joke)

The Mindful Habit®

Shared 1 year ago

205 views

44:38

Why Quitting Porn Might Be Bad for You? (seriously!!!!)

The Mindful Habit®

Shared 1 year ago

251 views

7:36

Is Porn and Technology Really Rotting Your Brain? (8 min. mini-podcast)

The Mindful Habit®

Shared 1 year ago

198 views

7:37

How Porn Is Rotting Your Brain? Shocking new research says ....

The Mindful Habit®

Shared 1 year ago

297 views

20:47

Overcoming Sex and Porn Addiction: Proven Strategies for 2025

The Mindful Habit®

Shared 1 year ago

171 views

20:47

Overcoming Sex and Porn Addiction: Proven Strategies for 2025

The Mindful Habit®

Shared 1 year ago

148 views

16:15

AI Critique of the Traditional Sex Addiction Treatment Model

The Mindful Habit®

Shared 1 year ago

128 views

16:15

Overcoming Sex & Porn Addiction: Critiques of The Traditional Sex Addiction Treatment Model - ALL AI

The Mindful Habit®

Shared 1 year ago

52 views

25:38

(I slipped ... almost) Navigating Depression and Anxiety During the Holidays

The Mindful Habit®

Shared 1 year ago

96 views

25:38

Sex Addiction, Depression, Anxiety + The Holidays .. and my almost slip and dark hole

The Mindful Habit®

Shared 1 year ago

128 views

22:00

Mastering Triggers for Sex and Porn Addiction Recovery | Learn How to Combat Your Triggers

The Mindful Habit®

Shared 1 year ago

113 views

22:00

Mastering Triggers for Sex & Porn Addicts: 4 Must Know Facts to Be Successful Long Term

The Mindful Habit®

Shared 1 year ago

1K views

6:43

What is A CSAT? Choosing the Right Sex Addiction Therapist (6 minutes)

The Mindful Habit®

Shared 1 year ago

174 views

6:43

Understanding CSATs: Choosing the Right Sex Addiction Therapist for Sex Addiction Recovery

The Mindful Habit®

Shared 1 year ago

132 views

12:55

How To Overcome Sex Addiction

The Mindful Habit®

Shared 1 year ago

229 views

7:49

How to Stop Sex Addiction: My Personal Journey & Proven Steps to Recovery (8 minutes)

The Mindful Habit®

Shared 1 year ago

166 views

7:49

How to Stop Sex Addiction?

The Mindful Habit®

Shared 1 year ago

108 views

33:04

Sextortion's Growing Danger: Protect Yourself from Sex and Porn Addiction Scams

The Mindful Habit®

Shared 1 year ago

174 views