Neil Rosiak

18:27

A t’ai chi practice playing with single whip, cloud hands and ‘fair lady works shuttle’

Neil Rosiak

Shared 1 week ago

148 views

23:26

Traditional Tai Chi sparring training

Neil Rosiak

Shared 2 months ago

1.2K views

11:57

Tai Chi Bodyguard and Bouncer: short chat with ‘Swiss’ Chris

Neil Rosiak

Shared 3 months ago

194 views

40:38

Tai Chi warm up drilling

Neil Rosiak

Shared 5 months ago

141 views

33:57

Practicing some basic Tai Chi exercises

Neil Rosiak

Shared 6 months ago

291 views

22:17

Freestyle pushing hands practice

Neil Rosiak

Shared 6 months ago

120 views

19:37

Tai Chi self defence flow exercise

Neil Rosiak

Shared 6 months ago

153 views

8:31

Tai Chi basic exercise ‘grasping the birds tail’

Neil Rosiak

Shared 6 months ago

119 views

14:56

Tai chi pushing hands practice

Neil Rosiak

Shared 6 months ago

134 views

10:08

Tai Chi self defence exercise (San Shou )

Neil Rosiak

Shared 6 months ago

234 views

17:01

Tai Chi pushing hands #puhsinghands

Neil Rosiak

Shared 6 months ago

145 views

19:36

Tai Chi self defence practice #selfdefensetechniques

Neil Rosiak

Shared 6 months ago

177 views

4:18

Tai Chi sword form (Wudang/Wu style) #Wudangsword

Neil Rosiak

Shared 6 months ago

189 views

14:39

Tai Chi long form practice (Wudang/Wu style) #taichilongform

Neil Rosiak

Shared 6 months ago

295 views

47:14

Tai chi self defence: concepts and methods

Neil Rosiak

Shared 8 months ago

1.6K views

31:20

Classical Tai Chi drilling (4 basic drills of Wudang style)

Neil Rosiak

Shared 1 year ago

668 views

16:32

Tai Chi free self defence drilling

Neil Rosiak

Shared 1 year ago

254 views

7:08

Tai chi class

Neil Rosiak

Shared 1 year ago

409 views

15:52

Tai Chi freestyle pushing hands

Neil Rosiak

Shared 1 year ago

290 views

9:46

Tai chi self defence drill: Single Whip

Neil Rosiak

Shared 1 year ago

405 views

6:53

Tai chi ‘freehand’: light, spontaneous tai chi self defence practice.

Neil Rosiak

Shared 1 year ago

156 views

5:29

Tai Chi self defence drill: Snake creeps down + kick in curve

Neil Rosiak

Shared 1 year ago

378 views

8:53

Tai chi self defence drill: Grasping the birds tail

Neil Rosiak

Shared 1 year ago

162 views

6:55

Four directions Tai Chi pushing hands drill

Neil Rosiak

Shared 1 year ago

243 views

11:01

Tai Chi’s traditional Reeling Silk drill

Neil Rosiak

Shared 1 year ago

397 views

2:38

Tai Chi special strength exercise

Neil Rosiak

Shared 1 year ago

957 views

1:11:59

Practicing the 13 Dynamics (‘practical’ Tai Chi)

Neil Rosiak

Shared 1 year ago

691 views

46:30

Tai chi self defence basics and pushing hands

Neil Rosiak

Shared 1 year ago

730 views

45:50

Tai Chi self defence (with knife) and pushing hands

Neil Rosiak

Shared 1 year ago

1.7K views

23:00

Tai Chi Self Defence exercises done ‘freehand’ fashion

Neil Rosiak

Shared 1 year ago

1.3K views

22:02

Tai chi session: Monday

Neil Rosiak

Shared 1 year ago

857 views

16:57

Tai Chi pushing hands: four directions and freestyle

Neil Rosiak

Shared 1 year ago

605 views

6:02

Tai Chi Self Defence drill: Grasping the birds tail jamming and defence drill

Neil Rosiak

Shared 1 year ago

691 views

55:32

Practical Tai Chi pushing hands and self defence training

Neil Rosiak

Shared 1 year ago

565 views

39:35

Tai Chi practice: push hands and self defence drills

Neil Rosiak

Shared 2 years ago

379 views

15:41

Tai Chi pushing hands: Reeling silk exercise

Neil Rosiak

Shared 2 years ago

664 views

18:46

Tai Chi Chuan Self Defence drills - light San Sau

Neil Rosiak

Shared 2 years ago

1.2K views

53:42

Tai Chi training Camden Nov 2023

Neil Rosiak

Shared 2 years ago

442 views

28:43

Tai Chi class: November

Neil Rosiak

Shared 2 years ago

558 views

12:41

Pushing Hands Practice (Slow Motion)

Neil Rosiak

Shared 2 years ago

308 views

6:47

Tai Chi Fighting: Form and Function Ep.3 (Grasping the birds tail)

Neil Rosiak

Shared 2 years ago

790 views

5:31

Tai Chi Fighting: Form and Function Ep2 (Seven Stars and Five Elements)

Neil Rosiak

Shared 2 years ago

820 views

12:22

Tai Chi Fighting: Form and Function Episode 1 (The Beginning)

Neil Rosiak

Shared 2 years ago

995 views

1:07:21

Tai Chi pushing hands and self defence exercises

Neil Rosiak

Shared 2 years ago

11 views

28:54

Traditional Tai Chi long form: Structured method (square)

Neil Rosiak

Shared 2 years ago

826 views

19:08

Traditional Tai Chi long form: Round method

Neil Rosiak

Shared 2 years ago

731 views

42:13

13Dynamics self defence session

Neil Rosiak

Shared 2 years ago

747 views

1:18:58

Tai chi self defence class drilling

Neil Rosiak

Shared 2 years ago

667 views

57:22

Tai Chi San Sau (self defence) practice session

Neil Rosiak

Shared 2 years ago

368 views

56:35

Tai chi self defence drilling session

Neil Rosiak

Shared 2 years ago

570 views

22:45

Kettlebells and Kickboxing private lesson

Neil Rosiak

Shared 2 years ago

450 views

1:09:15

Tai chi self defence drilling class

Neil Rosiak

Shared 2 years ago

307 views

1:18:27

13 Dynamics Tai Chi drilling session 2

Neil Rosiak

Shared 2 years ago

64 views

1:17:16

13 Dynamics Tai Chi class - self defence drill session

Neil Rosiak

Shared 2 years ago

427 views

53:09

Tai Chi drilling practice

Neil Rosiak

Shared 2 years ago

476 views

46:24

Tai Chi Class in London

Neil Rosiak

Shared 3 years ago

1.1K views

45:42

Benefits of Tai Chi and Neigong practice: Meditation on Movement

Neil Rosiak

Shared 3 years ago

1.1K views

39:54

Tai chi class feedback footage

Neil Rosiak

Shared 3 years ago

550 views

12:41

Some Tai Chi class footage

Neil Rosiak

Shared 3 years ago

450 views