For years, I found myself stuck in cycles of self-sabotage—mindlessly scrolling through social media, gambling away hard-earned money, binge eating, overspending, and struggling with a marijuana addiction. These habits drained my time, energy, and self-worth.

DopeFast is here to help you break free from similar patterns. This channel is your guide to understanding dopamine—how it works, how it shapes your behavior, and how to take back control. Whether you’re battling addiction or just feel like something is holding you back, DopeFast will educate and inspire you to reclaim your life.

Join me as I share my journey of dopamine fasting and returning to a healthy baseline, showing you how to build a balanced relationship with pleasure and create a more intentional, fulfilling life.