Join the Flow with Sophie. Practicing Qigong flow support presence, emotional balance and inner harmony, while deepening your connection with nature
This is a space to gently circulate your Qi (life force energy), breathe, slow down, and nurture overall wellbeing. Through mindful movement, and natural settings, you'll cultivate alignment, peacefulness, vitality, and longevity!
Join me for my livestream and recorded classes at app.ubindi.com/Sophie.Zambrano or via the website www.ekawawellbeing.com
Practice regularly, move gently, and return to calm - one breath and one movement at a time.
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