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Welcome to our channel. We are the co-owners of Warrior Axe CrossFit. Retired LEO and retired USAF; parents to 4 awesome kids and multiple fur babies; CF-L2 and PN-L1 coaches; lovers of the outdoors and we are a little nutty (thats what makes life fun). Gives us a follow and stop into the gym and check us out.

IG: Warrior_Axe_CrossFit

web: www.warrioraxecrossfit.com

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8:34

CrossFit Shoulder & Ankle Mobility Flow | Build Stronger Overhead Position (Active Recovery Day 5)

Warrior Axe CrossFit

Shared 4 days ago

18 views

0:46

DEKA Atlas Explained | Spartan’s Heavy Strength Fitness Event (Official Video)

Warrior Axe CrossFit

Shared 1 week ago

7 views

8:23

CrossFit Shoulder & Upper Body Mobility Flow | Thoracic Spine & Hamstring Recovery

Warrior Axe CrossFit

Shared 1 week ago

153 views

1:45

DEKA Atlas Test Run | Heavy Carries, Real Standards, and Why This Event Hits Different

Warrior Axe CrossFit

Shared 1 week ago

18 views

9:44

CrossFit Mobility Flow for Posterior Chain & Shoulders | Active Recovery Day 3

Warrior Axe CrossFit

Shared 2 weeks ago

61 views

6:00

CrossFit Ankle & Hip Mobility Flow | Active Recovery Day 2

Warrior Axe CrossFit

Shared 3 weeks ago

50 views

0:51

What Is DEKA STRONG? | DEKA Explained + All 10 Zones Demo (Ruck Division Available!)

Warrior Axe CrossFit

Shared 8 months ago

2.3K views

0:33

30 sec Warrior Axe CrossFit ad

Warrior Axe CrossFit

Shared 8 months ago

12 views

1:57

Workout Warriors Thrift Store Prom

Warrior Axe CrossFit

Shared 8 months ago

20 views

1:39

Workout Warriors Sporting Clay 2024

Warrior Axe CrossFit

Shared 8 months ago

19 views

0:23

Are You Ready to Choose Resilience Over Comfort?

Warrior Axe CrossFit

Shared 9 months ago

9 views

2:21

The Power of Consistency | From Sickness to Fitness

Warrior Axe CrossFit

Shared 1 year ago

39 views

1:11

💘 Bring Your Favorite Person to the Bar! 💘

Warrior Axe CrossFit

Shared 1 year ago

9 views

1:38

Why Heavy Lifting Days Matter in CrossFit | Warrior Axe CrossFit

Warrior Axe CrossFit

Shared 1 year ago

34 views

1:40

The 10 General Physical Skills: How Warrior Axe CrossFit Builds Complete Athletes

Warrior Axe CrossFit

Shared 1 year ago

33 views

1:55

DEKA Strong and DEKA Mile

Warrior Axe CrossFit

Shared 1 year ago

45 views

2:19

Upside Reality

Warrior Axe CrossFit

Shared 1 year ago

57 views

1:03

DEKA Strong Sept 7th

Warrior Axe CrossFit

Shared 1 year ago

25 views

5:03

Exercise Tip for the Week: Carbs Aren't Making you Fat!!!

Warrior Axe CrossFit

Shared 1 year ago

83 views

9:08

Exercise Tip for the Week: Why I Hate BMI

Warrior Axe CrossFit

Shared 1 year ago

78 views

2:20

Exercise Tip for the Week: Cardiovascular Endurance

Warrior Axe CrossFit

Shared 2 years ago

5 views

2:07

Exercise Tip for the Week: 150 min of weekly exercise

Warrior Axe CrossFit

Shared 2 years ago

1 view

1:36

Fitness Tip of the Week: Proper Warmup

Warrior Axe CrossFit

Shared 2 years ago

5 views

1:17

Fitness Tip of the Week: Hydration

Warrior Axe CrossFit

Shared 2 years ago

7 views

2:47

Fitness Tip: Rest and Recovery

Warrior Axe CrossFit

Shared 2 years ago

15 views

1:32

Fitness Tip: Post Workout Soreness

Warrior Axe CrossFit

Shared 2 years ago

14 views

3:36

10 General Physical Skills: Part 6 Flexibility

Warrior Axe CrossFit

Shared 2 years ago

54 views

2:36

Reviewing CrossFit RRG's Customer Service

Warrior Axe CrossFit

Shared 2 years ago

32 views

6:19

10 General Physical Skills: Part 5 Speed

Warrior Axe CrossFit

Shared 2 years ago

39 views

3:26

10 General Physical Skills: Part 4 Flexibility

Warrior Axe CrossFit

Shared 2 years ago

16 views

2:29

10 General Physical Skills: Part 3 Strength

Warrior Axe CrossFit

Shared 2 years ago

22 views

2:46

10 General Physical Skills: Part 2 Stamina

Warrior Axe CrossFit

Shared 2 years ago

33 views

2:25

10 General Physical Skills: Part 1 Cardiovascular/Respiratory Endurance

Warrior Axe CrossFit

Shared 2 years ago

67 views

2:20

Debunking the Myth Part 8: CrossFit is a Fad

Warrior Axe CrossFit

Shared 2 years ago

19 views

2:19

Debunking the Myth Part 7: CrossFitter's Don't Care About Proper Form During their Workouts

Warrior Axe CrossFit

Shared 2 years ago

62 views

3:14

Debunking the Myth Part 6: CrossFit and the CrossFit Games are the same

Warrior Axe CrossFit

Shared 2 years ago

18 views

4:17

Debunking the Myth Part 5: The Cost of CrossFit

Warrior Axe CrossFit

Shared 2 years ago

22 views

3:53

Debunking the Myth Part 4: CrossFit and Body Composition for Men and Women

Warrior Axe CrossFit

Shared 2 years ago

82 views

3:08

Debunking the Myth Part 3: CrossFit is Not Just for the Super Fit

Warrior Axe CrossFit

Shared 2 years ago

17 views

4:29

Debunking the Myth Part 2: CrossFit and Injury Rates

Warrior Axe CrossFit

Shared 2 years ago

21 views

3:29

Debunking the Myth: CrossFit's Impact Beyond CrossFit

Warrior Axe CrossFit

Shared 2 years ago

11 views

1:04

Gym Software Switch and New Passwords

Warrior Axe CrossFit

Shared 2 years ago

18 views

1:25

1st Phorm Pro Athlete Short 5" in-seem

Warrior Axe CrossFit

Shared 2 years ago

17 views

1:12

Fitness Adaptability

Warrior Axe CrossFit

Shared 2 years ago

10 views

2:09

📸🏋️‍♀️ Capturing Your Journey: The Power of Progress Pictures 📸🏋️‍♂️

Warrior Axe CrossFit

Shared 2 years ago

12 views

1:51

🌟 Weekend Warrior Alert! 🌟

Warrior Axe CrossFit

Shared 2 years ago

11 views

1:55

Member Spotlight: Genesis - Preparing for the Air Force

Warrior Axe CrossFit

Shared 2 years ago

8 views

1:47

🔥 Technique Thursday at Warrior Axe CrossFit! 🔥

Warrior Axe CrossFit

Shared 2 years ago

6 views

1:08

Tactical Tuesday

Warrior Axe CrossFit

Shared 2 years ago

4 views

1:51

Meal Prep Monday

Warrior Axe CrossFit

Shared 2 years ago

15 views

1:12

Tactical Tuesday: Power Cleans

Warrior Axe CrossFit

Shared 2 years ago

9 views

16:12

“Raider”

Warrior Axe CrossFit

Shared 2 years ago

55 views

15:02

IGY6 Warrior WOD “ODA”

Warrior Axe CrossFit

Shared 2 years ago

40 views

1:24

Meal Prep Monday

Warrior Axe CrossFit

Shared 2 years ago

8 views

1:47

Murph 2023

Warrior Axe CrossFit

Shared 2 years ago

39 views

1:37

Tactical Thursday - Box Jumps

Warrior Axe CrossFit

Shared 2 years ago

18 views

1:07

TRX Squat - Workout Wednesday

Warrior Axe CrossFit

Shared 2 years ago

35 views

2:31

Introducing Coach Nikki and Tank

Warrior Axe CrossFit

Shared 2 years ago

28 views

3:25

Crossfit, Arthritis & Nutrition

Warrior Axe CrossFit

Shared 2 years ago

109 views

2:31

What is CrossFit +?

Warrior Axe CrossFit

Shared 2 years ago

273 views

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