Hey, I’m Heather
This channel is a mix of PCOS, wellness, thrifting, and now podcast episodes.
All shared honestly and without the pressure to have everything figured out.
You’ll find:
– Episodes from my podcast, Lightly Guided (soft guidance, real talk)
– PCOS content based on real life, not perfection
– Wellness routines, food ideas, and mindset shifts that actually feel doable
– Thrift hauls, secondhand style, and budget-friendly finds
– Vlogs, mental health check-ins, and whatever season of life I’m in
I talk a lot about PCOS, burnout, social media expectations, and learning how to feel better in your body both mentally and physically. Some days it’s educational, some days it’s reflective, and some days it’s just real life.
If you’re navigating PCOS, feeling overwhelmed, or just craving something softer and more honest, you’re welcome here.
✨ Subscribe if you want real conversations, cozy energy, and podcast episodes mixed in with everyday life.
heather123
So many of you are already seeing it! New video! GRWM + Life Q&A
https://youtu.be/XotA1rBVR7g
8 months ago | [YT] | 4
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heather123
I have 2 videos filmed and both are about half way edited. Which do you want to see first?
8 months ago | [YT] | 2
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heather123
New Vlog Went Live!!! https://youtu.be/uXGd2PNEu_w?si=uMHIO...
8 months ago | [YT] | 2
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heather123
Need your help on answering this one for me 🤗
Do we still want/care for vlogs?
9 months ago | [YT] | 1
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heather123
I really want to work on more PCOS related content and maybe some more meal ideas
What do you guys want to see??
2 years ago | [YT] | 2
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heather123
Wowowow I’ve been so MIA ! Life has been a rollercoaster! Are y’all still with me?!
2 years ago | [YT] | 2
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heather123
When I'm feeling down on myself, I try to find ways to make me feel good again...here are a few tips for you!
2 years ago | [YT] | 0
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heather123
Hiiiiii my beautiful people! I truly hope you’re enjoying the content im putting out, especially the PCOS content! I’m just curious for those who watched my video about how to get tested… did you download the pdf? Was it helpful?
3 years ago | [YT] | 2
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heather123
Just Posted This Video on How to get Tested for PCOS & What Tests to ask for! I truly hope you enjoy & gain the knowledge you need :) Also included a free downloadable PDF I made to help give you a guide on what to ask your doctors for <3
3 years ago | [YT] | 0
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heather123
First, I just want to say THANK YOU so much to all my lovelies who are coming back and watching my videos! It means so much to me :) I am noticing that some people get automatically unsubscribed from me and find me again so that means the world! I am going to be as consistent as I can this year as I do everything with intention. NEW VIDEO is coming Wednesday :O its a bit of an interesting one haha but for my next, what do you want to see more of?
3 years ago | [YT] | 2
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