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The Unstuck Initiative is an online platform offering customised support for people who are tired of anxiety interrupting their lives. Led by psychologist and anxiety coach, Diante Fuchs, with online training and support. www.theunstuckinitiative.com

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35:21

4 ANXIETY RESPONSE TYPES

The Unstuck Initiative

Shared 3 months ago

8 views

1:29

Here's the truth about anxiety

The Unstuck Initiative

Shared 2 years ago

89 views

2:37

3 beliefs keeping anxiety stuck

The Unstuck Initiative

Shared 2 years ago

64 views

1:27

Intrusive thoughts and anxiety

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Shared 2 years ago

42 views

1:13

3 ways to stop anxiety

The Unstuck Initiative

Shared 2 years ago

47 views

1:13

3 things you need to know about anxiety

The Unstuck Initiative

Shared 2 years ago

26 views

1:58

Do you have these thoughts about Anxiety

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Shared 2 years ago

38 views

1:47

Anxiety disorders: What are they really?

The Unstuck Initiative

Shared 2 years ago

29 views

2:24

How to truly heal from disruptive anxiety

The Unstuck Initiative

Shared 2 years ago

35 views

1:17

Why unfamiliar situations cause anxiety

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Shared 2 years ago

40 views

1:08

How do I get over my fear of flying

The Unstuck Initiative

Shared 2 years ago

21 views

1:34

Anxious thoughts vs Evidence

The Unstuck Initiative

Shared 2 years ago

14 views

1:55

The way in which you keep Anxiety stuck

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Shared 2 years ago

32 views

1:23

Wondering WHY you had a panic attack

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Shared 2 years ago

11 views

1:43

What NOT to do when you feel anxious

The Unstuck Initiative

Shared 2 years ago

29 views

1:38

Why coping strategies don't work for anxiety

The Unstuck Initiative

Shared 2 years ago

18 views

2:05

Therapy for anxiety

The Unstuck Initiative

Shared 2 years ago

11 views

1:16

Anxiety is not the problem

The Unstuck Initiative

Shared 2 years ago

15 views

1:37

Strategies to calm the nervous system

The Unstuck Initiative

Shared 2 years ago

25 views

1:55

Are you creating more anxiety

The Unstuck Initiative

Shared 2 years ago

13 views

1:55

Sleep Anxiety

The Unstuck Initiative

Shared 2 years ago

12 views

1:55

3 types of anxiety

The Unstuck Initiative

Shared 2 years ago

23 views

1:20

Here's why you have morning anxiety

The Unstuck Initiative

Shared 2 years ago

34 views

2:54

Take back control from anxiety

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Shared 2 years ago

20 views

1:39

Here's why you might be scared of panic attacks

The Unstuck Initiative

Shared 2 years ago

16 views

1:20

Why anxiety causes more fear

The Unstuck Initiative

Shared 2 years ago

27 views

1:07

Here's how to shift anxiety with ease

The Unstuck Initiative

Shared 2 years ago

16 views

1:29

The biggest lie you tell yourself

The Unstuck Initiative

Shared 2 years ago

16 views

1:03

Why some people struggle and others don't

The Unstuck Initiative

Shared 2 years ago

22 views

1:19

Change your response to Anxiety

The Unstuck Initiative

Shared 2 years ago

15 views

1:52

Does this resonate for you

The Unstuck Initiative

Shared 2 years ago

6 views

1:16

Scary investing in programs for anxiety

The Unstuck Initiative

Shared 2 years ago

5 views

1:49

Does anxiety hijack your best moments

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Shared 2 years ago

11 views

1:36

Here's why mental health is an INVESTMENT

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Shared 2 years ago

5 views

1:13

This belief causes anxiety

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Shared 2 years ago

15 views

1:34

Procrastination could e a sign you struggle with anxiety

The Unstuck Initiative

Shared 2 years ago

18 views

1:16

Anxiety is NOT a phase Here's by you should address it now

The Unstuck Initiative

Shared 2 years ago

15 views

1:32

Is it high functioning anxiety

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Shared 2 years ago

6 views

1:13

#1 mistake The Symptom Trap

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Shared 2 years ago

41 views

1:11

Anxious flyer Driving anxiety Here's the real issue!

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Shared 2 years ago

8 views

1:40

Most effective way to stop anxious overthinking

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Shared 2 years ago

21 views

1:26

Depersonalisation when anxious

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Shared 2 years ago

15 views

1:19

BE DO HAVE

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Shared 2 years ago

35 views

1:17

Why therapy doesn't work for anxiety

The Unstuck Initiative

Shared 2 years ago

23 views

1:15

Stop MANAGING anxiety! It's not a lifelong illness!

The Unstuck Initiative

Shared 2 years ago

36 views

1:14

Feeling ashamed of your anxiety

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Shared 2 years ago

7 views

2:06

Trying to fix anxiety by yourself

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Shared 2 years ago

14 views

1:39

Rant about medical treatment options for anxiety

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Shared 2 years ago

18 views

2:08

3 tips for sleep anxiety

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Shared 2 years ago

8 views

1:34

The EASE Method for anxiety explained in under 2 mins

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Shared 2 years ago

31 views

1:24

Solution to anxiety without the price tags of private therapy

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Shared 2 years ago

14 views

1:37

Here's why I don't recommend exposure for anxiety

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Shared 2 years ago

25 views

2:13

4 phases of stuck anxiety Which are you stuck in

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Shared 2 years ago

11 views

1:34

Here's how to get anxiety to go away

The Unstuck Initiative

Shared 2 years ago

12 views

1:50

Anxiety disorder or stuck anxiety your choice!

The Unstuck Initiative

Shared 2 years ago

6 views

2:05

If you're anxious and you miss saying YES to life then Listen up!

The Unstuck Initiative

Shared 2 years ago

6 views

1:47

Why mindfulness works for anxiety and you don't have to meditate

The Unstuck Initiative

Shared 2 years ago

18 views

1:29

What to do with scary anxiety symptoms

The Unstuck Initiative

Shared 2 years ago

12 views

1:39

5 words that can stop anxiety

The Unstuck Initiative

Shared 2 years ago

15 views

1:24

Why do you need to understand the root causes of anxiety

The Unstuck Initiative

Shared 2 years ago

7 views

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