Stephanie Siclari - Invidious

Stephanie Siclari

Hi Athletes! ⛸

Welcome to my channel! You will find plenty of free, fun, and encouraging videos challenging you to be SKATERFIT.

What does it mean to be SKATERFIT? SKATERFIT combines strengthening of the body and sharpening of the mind, while having fun, helping you find YOUR confidence to reach YOUR goals. 🚀

I have combined my experience as a Senior Level Freestylist, National Champion Synchronized Skater & Team USA member, over 15 years of skate coaching experience, plus many years as a fitness enthusiast, marathon runner, certified USATF level 1 coach, and forever optimist to bring you the most relevant exercises to become SKATERFIT!

I hope to share my passion by motivating and inspiring all ages and levels of figure skaters and hockey players.

If interested in more, join me in online off-ice classes or personalized training programs.

Thanks for visiting my channel!
Love & Good Vibes,
Coach Stephanie ❤️

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2:34

Hockey Players, Listen Up! The Best Cut Resistant Neck Guard 🏒

Stephanie Siclari

Shared 1 year ago

318 views

2:30

SKATERFIT | Coach Stephanie Siclari

Stephanie Siclari

Shared 1 year ago

464 views

2:37

Stephanie Siclari | Darien Open 1995

Stephanie Siclari

Shared 2 years ago

133 views

1:13

Fitness | Quick Core Workout for Results | Skaters, Hockey Players, Runners 💕

Stephanie Siclari

Shared 3 years ago

146 views

2:35

Life Lessons I Learned in My 30s 💕

Stephanie Siclari

Shared 3 years ago

85 views

1:41

Fitness | Resistance Band Workout for Hips & Glutes for Results | Skaters & Runners 💕

Stephanie Siclari

Shared 3 years ago

295 views

1:15

How to Do the Axel Jump | Progression Tips 💕

Stephanie Siclari

Shared 3 years ago

1.2K views

1:18

Skaters | Improve Balance & Strength With These 3 Exercises for Figure Skaters 💕

Stephanie Siclari

Shared 3 years ago

955 views

2:00

Skaters | Improve Balance & Mobility With These Must-Do Exercises for Figure Skaters 💕

Stephanie Siclari

Shared 4 years ago

409 views

1:11

Fitness | Quick Workout | Strong Legs For Figure Skaters & Athletes 💕

Stephanie Siclari

Shared 4 years ago

53 views

2:41

Learn How to Ice Skate | Top Tips to Master the Forward Swizzle 💕

Stephanie Siclari

Shared 4 years ago

249 views

2:58

Episode 3 | Figure Skating Vlog | Out of Skating Retirement, Into Show Rehearsal 💕

Stephanie Siclari

Shared 4 years ago

69 views

3:18

Episode 2 | Figure Skating Vlog | Out of Skating Retirement, Into Show Rehearsal 💕

Stephanie Siclari

Shared 4 years ago

56 views

1:19

Figure Skating | Improve Your Jump Landings | Build Strength & Control For Solid Landing Position 💕

Stephanie Siclari

Shared 4 years ago

225 views

1:27

Out of Skating Retirement, Into Show Rehearsal | Vlog Day 1- Intro 💕

Stephanie Siclari

Shared 4 years ago

48 views

3:34

Learn How to Ice Skate | 5 MUST Know Tips to Get Started Ice Skating 💕

Stephanie Siclari

Shared 4 years ago

156 views

0:54

Figure Skating | On-Ice Edge Warm-Up Exercise For Adult Skaters 💕

Stephanie Siclari

Shared 4 years ago

664 views

2:12

Fitness | Leg Workout For Results | 12 Exercises | Strong Legs For Figure Skaters & Athletes 💕

Stephanie Siclari

Shared 4 years ago

171 views

2:51

Fitness | Core Workout For Results | 12 Exercises | Strong Core For Figure Skaters & Athletes 💕

Stephanie Siclari

Shared 4 years ago

144 views

0:58

Figure Skating | Outside Double 3 Turn Exercise To Improve Skating Skills & Control In Turns 💕

Stephanie Siclari

Shared 4 years ago

458 views

2:18

Fitness | Leg Workout for Results - Inner Thigh, Glutes & Hips For Figure Skaters, Runners 💕

Stephanie Siclari

Shared 4 years ago

190 views

1:39

Figure Skating | Outside 3-Turn Exercise For Control and Edge Quality 💕

Stephanie Siclari

Shared 4 years ago

180 views

1:31

Fitness | Great Hip Activating Exercise for Figure Skaters and Athletes for Strength & Balance 💕

Stephanie Siclari

Shared 4 years ago

85 views

0:46

Figure Skating | Forward Crossover Exercise for Power and Control 💕

Stephanie Siclari

Shared 4 years ago

1.1K views

1:18

Fitness | Mobility Sequence for Stretching and Toning for Figure Skaters & Athletes 💕

Stephanie Siclari

Shared 4 years ago

146 views

0:50

Fitness | Hip Mobility Exercise to Open Hips for Figure Skaters & Athletes 💕

Stephanie Siclari

Shared 4 years ago

302 views

0:28

Figure Skating | Natural Ice Lake Skating | Winter Wonderland Improv | Be Free 💕

Stephanie Siclari

Shared 4 years ago

56 views

0:52

Fitness | Low Impact TOTAL Body Quick Workout For Results💕

Stephanie Siclari

Shared 4 years ago

50 views

0:24

Figure Skating | Fun Warm-Up for Edge Control and Balance & Loop Jump Warm-Up | Back 3's to Twizzle

Stephanie Siclari

Shared 4 years ago

220 views

0:25

Figure Skating Off-Ice Jump Exercise | For Rotation & Check Out Control and Strength 💕

Stephanie Siclari

Shared 4 years ago

117 views

0:35

Figure Skating Off-Ice | Flip & Lutz Jump Exercise | Build Strength & Control For Higher Jumps 💕

Stephanie Siclari

Shared 4 years ago

105 views

1:01

Skating Thoughts | You Are Doing Great! | Motivation To Stop Judging Yourself 💕

Stephanie Siclari

Shared 4 years ago

46 views

0:59

Figure Skating | Off-Ice Jump Exercises For Strength & Balance | Must See 💕

Stephanie Siclari

Shared 4 years ago

72 views

0:59

Skaters | Must Do Exercises To Build Strength For Jump Landings, Footwork Control, Spin Positions 💕

Stephanie Siclari

Shared 4 years ago

61 views

0:59

Skaters | Strength and Balance For Strong Jump Landings and Spin Check Outs | Must Try 💕

Stephanie Siclari

Shared 4 years ago

64 views

0:40

Strength & Balancing Exercises For Results 💕

Stephanie Siclari

Shared 4 years ago

56 views

0:54

Fitness | 10 Minute FULL Body Workout | Get Results | Great Morning Routine💕

Stephanie Siclari

Shared 4 years ago

39 views

0:48

Improve Your Balance 3 Ways | Prevent Injury | The Best Exercises For Skaters And Athletes 💕

Stephanie Siclari

Shared 4 years ago

105 views

1:03

Running Thoughts | What Is Happiness? | Watch This

Stephanie Siclari

Shared 4 years ago

22 views

1:16

Fitness | 7-Minute FULL Body Workout For Toning & Weight Loss

Stephanie Siclari

Shared 4 years ago

38 views

1:46

Mindfulness | 3 Visualization Tips to Elevate Your Athletic Game

Stephanie Siclari

Shared 4 years ago

53 views

1:19

Post Exercise | Running | Skating Stretches

Stephanie Siclari

Shared 4 years ago

55 views

2:21

Fitness | Leg Workout For Skaters

Stephanie Siclari

Shared 4 years ago

33 views

1:25

7 Minute Workout | Level II

Stephanie Siclari

Shared 4 years ago

32 views

2:43

Hip It Out Part II | Hip Strengthening Exercises

Stephanie Siclari

Shared 4 years ago

39 views

1:12

7 Minute Workout | Morning Workout | No Equipment

Stephanie Siclari

Shared 4 years ago

120 views

1:30

20 Min Full Body Workout | Circuit Training | Athlete Training

Stephanie Siclari

Shared 4 years ago

33 views

1:51

Figure Skating | Axel Prep | Step By Step Exercises

Stephanie Siclari

Shared 4 years ago

146 views

0:48

A Brief Improv | Believer

Stephanie Siclari

Shared 4 years ago

63 views

5:21

Presentation For ISI | ABCs Of Jump Landings

Stephanie Siclari

Shared 4 years ago

69 views

4:39

20 Minute | Yogilates | Build Long Lean Lines With This Circuit

Stephanie Siclari

Shared 4 years ago

38 views

1:10

A Brief Choreo | Madonna

Stephanie Siclari

Shared 4 years ago

136 views

2:39

Figure Skating | Improve Twizzles, Spiral & Footwork With These Exercises

Stephanie Siclari

Shared 4 years ago

153 views

5:32

Hip Strengthening Exercises For Athletes

Stephanie Siclari

Shared 4 years ago

103 views

1:01

A Brief Improv | Condolence

Stephanie Siclari

Shared 4 years ago

1.2K views

4:42

Lifestyle | Why I Yoga | Life & Skating Benefits

Stephanie Siclari

Shared 4 years ago

99 views

1:22

Figure Skating | Get Lower In Your Sit Spin With These Exercises

Stephanie Siclari

Shared 4 years ago

2.3K views

5:19

Figure Skating | Mindfulness | Jump Visualization Technique

Stephanie Siclari

Shared 4 years ago

638 views

1:55

20 Min FULL Body Workout | Circuit Training | Athlete Training

Stephanie Siclari

Shared 4 years ago

185 views

1:44

Figure Skating | Jump Training | Axel Pre-Rotation Explained

Stephanie Siclari

Shared 4 years ago

881 views