Momentarily Speaking
she/her
she/her
Welcome to Momentarily Speaking — your guide to real, sustainable wellness. Here, we simplify weight loss by focusing on what truly matters: reducing visceral fat, building muscle, improving insulin sensitivity, and supporting your metabolic health. You’ll learn about protein, strength training, inflammation, GLP‑1 support, and daily habits that make you stronger from the inside out. If you're ready to understand your body, take control of your health, and build a lifestyle that lasts, you're in the right place. Let’s transform your metabolism together.
Fuel well. Move well. Live well.
~Ishshah (Isha)
Momentarily Speaking
My next video is out, how to reset after too much fun with food the day before, here is my chicken 🐔 marinating…happy Sunday everyone!!
5 days ago | [YT] | 3
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Momentarily Speaking
New video out on shredding chicken??? 🍗 🐣…check it out …. 😂
2 weeks ago | [YT] | 2
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Momentarily Speaking
I'm loving this video...try this my darlings!
https://youtu.be/FXA5E45o6GE?si=736jP...
3 weeks ago | [YT] | 0
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Momentarily Speaking
What’s for dinner 🍽️ friends? Here we have salmon, cabbage salad and purple potato 🥔 I also need to share I made it to 30+ pounds loss on GLP-1 at 8 months…truly thankful! 😌
3 weeks ago | [YT] | 4
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Momentarily Speaking
youtube.com/shorts/KLmpHCbpjD...
1 month ago | [YT] | 0
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Momentarily Speaking
My new video is out…let’s talk #s…❣️
1 month ago | [YT] | 1
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Momentarily Speaking
What are you staring at right now?…I am out of town and thankful for my mama’s gym nearby. Get up and go friends, you can do this!! 💕☀️
1 month ago | [YT] | 2
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Momentarily Speaking
My new video is out, here is my Sunday toast…happy day everyone ❣️keep your muscle 💪🏼 and bone mass with the right fuel ⛽️: protein!
1 month ago | [YT] | 2
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Momentarily Speaking
Friends!!!! I got Dr. Rocio Salas-Whalen’s new book - WEIGHTLESS! I can’t put it down….if you are a health advocate and/or a GLP-1 patient, please get this book!!!! I can’t even tell you how awesome 👏 it is!!! It’s connecting all the dots.
1 month ago | [YT] | 0
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Momentarily Speaking
Today I’m feeling under the weather 🤧 I made me this breakfast under 8 minutes to start my fuel going - friendly reminder….GLP-1 patients have better results when they handle food noise as a way of adapting new habits of eating. Keep going you’ve got this!!!❣️🤗
1 month ago | [YT] | 2
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