Welcome to Arrive Yoga at home "Full body yoga stretch!"
I invite you to get comfortable in the privacy of your home, stay open, press that pause button & join me for either a "short morning yoga stretch" or "45-60 min after work yoga stretch."
With your choice of relaxing or active yoga practice, I will share for free on YouTube some of my favorite yoga stretches that I have enjoyed over the last 15 years of practice.
Though I am certified in Hatha Yoga, I love sharing parts of my favorites from Yin, Anatomy, Yoga Nidra, Energy Cleanse, Embodiment, and much more.
I`m very happy to connect with you and I hope to continue with you on your yoga journey. Please feel free to leave a comment with any wishes :)
PS. Do you want to start your own private Live Yoga Journey with me?! Check out my website for more info on how to book a live Journey and gain access to many more videos with yours truly!
www.arrive-yoga.com
Sending out lots of Love!
Cynthia
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