The Body Mechanic's Neuro-Wellness Popup Shop channel, a Vinsonna Care Enterprises, Inc. program, strives to arm the public with integrative health & wellness related information to prevent disease leading to disability. While respect is given to the whole body and its various pillars of wellness (physical, mental, spiritual & emotional), the primary focus is on physical. The target audience is adults seeking to prevent disabling disease (stroke, functional decline) and those wishing to make gains in their quality of life.
Interested in wellness-promoting recipes? Follow on Amazon at www.amazon.com/author/neurowellnesspopup
Interested in an annual physical health screening? Schedule an appointment at calendy.com/drayanna
Interested in learning more? Log on to www.vinsonna.com/the-body-mechanic
#IntegrativeHealth provider #PhysicalTherapy #RootCauseHealing #WholeBodyWellness #FunctionalMedicine #MovementIsMedicine #WellnessJourney
The Body Mechanic's Neuro-Wellness Popup Shop
We’re live today.
And we’re talking about something your body depends on every minute—hydration.
If your energy is low, your joints feel stiff, your focus is foggy, or your balance feels off… hydration may be part of the story.
Today’s mini-forum is short, practical, and straight to the point.
💧 Learn how hydration impacts:
• brain function
• muscle performance
• joint mobility
• circulation
• long-term independence
Join The Neuro-Wellness Collaborative at noon.
No fluff. Just functional wellness.
bit.ly/FunctionNeedsHydration
🎥 Zoom Meeting ID: 799 1335 8527
🔐 Passcode: Ny6Ud3
#HydrationMatters #LiveWellMoveWell #NeuroWellness #PreventDisability
#BodyMechanics #WellnessForum #HealthEducation #FunctionalAging
1 week ago | [YT] | 1
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The Body Mechanic's Neuro-Wellness Popup Shop
💧 Hydration affects how you THINK, MOVE, and FUNCTION.
Join The Neuro-Wellness Collaborative LIVE this Saturday.
🗓 Feb 7 | ⏰ 12–12:30 PM EST
bit.ly/FunctionNeedsHydration
🎥 Zoom | Meeting ID: 799 1335 8527
🔐 Passcode: Ny6Ud3
#HydrationMatters #PhysicalFunction #NeuroWellness #PreventDisability
#SufferLessLiveLonger #BodyMechanics #WellnessEducation
#FunctionalAging #DrinkWaterBetter #HealthFromTheInside
1 week ago | [YT] | 1
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The Body Mechanic's Neuro-Wellness Popup Shop
Your body was meant to move, & your brain expects it.
Join the Neuro-Wellness Collaborative TODAY at 12-12:30pm EST for our live mini-forum:
Essential Movement & Physical Function
We're breaking down:
*why movement is non-negotiable
*what actually qualifies as Health-promoting movement
*how sedentary living quietly impacts anatomy, balance, strength & performance
*how to move smarter, not harder, as you age
Join us live via Zoom:
us04web.zoom.us/j/76604957497?pwd=VUaVcxttcqbbGmiq…
Meeting ID: 766 0495 7497
Passcode: g3Rv76
Come as you are. Leave better informed & more motivated to move with purpose!
#EssentialMovement #NeuroWellnessCollaborative #MoveBetterLiveLonger
#MovementIsMedicine #FunctionalHealth #BrainBodyConnection
#HealthyAging #SedentaryNoMore #LongevityLifestyle
#FallPrevention #MobilityMatters #SufferLessLiveLonger
@drwailsalam @handlingyourhealth1238
photo credit shutterstock
1 month ago | [YT] | 1
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The Body Mechanic's Neuro-Wellness Popup Shop
If movement only “counts” when you’re sweaty—you’ve been lied to.
Health-promoting movement includes:
✔️ walking
✔️ stretching
✔️ balance work
✔️ changing positions
✔️ getting off the couch like a grown adult 😏
We’ll break this down Saturday.
🗓 Jan 3 | 12 PM EST/ New York Time | Zoom
🔗 Link in yesterday's event post
Which type of movement do you do MOST days?
Walking
Stretching/mobility
Strength/balance
Honestly… very little
#EveryMoveCounts #MovementSnacks #HealthyAging #NeuroMovement #MoveBetterLiveLonger
photo credit betterme, menshealth
1 month ago | [YT] | 0
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The Body Mechanic's Neuro-Wellness Popup Shop
Movement isn’t about looking fit. It’s about staying functional.
Your brain, joints, lymphatics, and metabolism depend on regular motion to stay online.
No movement = systems go offline. Period.
🗓 Join The Neuro-Wellness Collaborative Sat, Jan 3 | 12–12:30 PM EST
🎥 Zoom Mini-Forum: Essential Movement & Physical Function
🔗 us04web.zoom.us/j/76604957497?pwd=VUaVcxttcqbbGmiq…
Meeting ID: 766 0495 7497
Passcode: g3Rv76
When you hear “movement,” what comes to mind first?
Walking
Exercise
Physical therapy
“Something I should do more of”
#MovementIsMedicine #NeuroWellness #MoveToLive #FunctionalHealth #BodyInMotion #LongevityLifestyle
photo credit unsplash, gwrymca, 12oaks
1 month ago (edited) | [YT] | 0
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The Body Mechanic's Neuro-Wellness Popup Shop
🚨 LIVE EVENT UPDATE — PLEASE READ
We’re still going LIVE at 12 PM New York time/ 7 PM Cairo time TODAY 🎉
Due to platform restrictions on new pages, today’s Neuro-Wellness Collaborative Mini-Forum will be hosted LIVE on Zoom, where you can still join us in real time, ask questions, and comment during the session.
Click here to join us LIVE at 12 PM👇👇👇:
Join Zoom Meeting
us04web.zoom.us/j/75502502020?pwd=4keReGufvRaDUNYB…
Meeting ID: 755 0250 2020
Passcode: jmZ9TT
After the session, the replay will be posted on the www.facebook.com/neurowellnesscollaborative/ page.
Same time. Same conversation. Same community.
See you shortly 💚
1 month ago | [YT] | 0
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The Body Mechanic's Neuro-Wellness Popup Shop
You don't need more time. You need better information.
Tomorrow we go live.
If you've been
*Managing symptoms instead of solving them
*Feeling "off" without answers
*Afraid of what aging might take from you
This conversation is for you.
Tomorrow 12-12:30pm EST
Facebook Live
fb.me//NeuroWellnessCollaborative
Come curious. Leave empowered!
#HealthEducationMatters #WellnessReset #FunctionalHealth #HealthAwareness #WellnessConversation
1 month ago (edited) | [YT] | 0
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The Body Mechanic's Neuro-Wellness Popup Shop
Very Happy Holidays to One & All!!
As the year winds down, let's retire one of the biggest myths we've been sold: "This is just what aging feels like".
It's not.
Aches aren't a seasonal requirement.
Brain fog isn't a birthday upgrade.
Losing balance isn't a holiday trade-off.
What we often label as "aging" is the body adapting (quietly) to stress, inflammation & overload.
The good news? Adaptation can be reversed when the right systems are supported.
As you celebrate, pause & ask yourself, "What have I accepted as 'normal' that doesn't feel right in my body anymore?"
This season isn't just about gifts. It's about giving yourself your future back.
Don't forget to follow, share & join live for a mini-forum on
Resetting Your Wellness in the New Year
Saturday, December 27, 2025, 12-12:30pm New York time:
www.facebook.com/neurowellnesscollaborative
#HappyHolidays #SeasonOfWellness #WellnessReset #HealthyAging #LiveLingerSufferLess
photo credit Shutterstock
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The Body Mechanic's Neuro-Wellness Popup Shop
INDEPENDENCE IS THE REAL CURRENCY
What are you trying to protect?
Wellness isn't about abs, scales or step counts.
It's about:
Getting up from the floor
Walking without fear
Thinking clearly
Living without constant help
What would losing independence change for you?
Leave a comment. Let's discuss.
Follow and Join The Neurowellness Collaborative LIVE on Facebook: www.facebook.com/neurowellnesscollaborative
for a Live mini-forum on
Resetting Your Wellness in the New Year
Saturday, December 27, 2025, 12-12:30pm EST
#IndependenceIsWealth #FunctionalIndependence #FunctionalHealth #FutureProofYourBody #QualityOfLifeMatters
1 month ago | [YT] | 0
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The Body Mechanic's Neuro-Wellness Popup Shop
YOUR BODY ISN'T FAILING YOU.
It's adapting. It's compensating for what's missing.
Pain is not the problem.
Fatigue is not laziness.
Stiffness is not aging.
They're signals.
If your body could talk, what would it be asking you to stop...or start?
Leave a comment. #LetsTalkHealth
Follow and Join The Neurowellness Collaborative LIVE on Facebook: www.facebook.com/neurowellnesscollaborative
for a Live mini-forum on
Resetting Your Wellness in the New Year
Saturday, December 27, 2025, 12-12:30pm EST
#WellnessReset #HealthSignals #SilentSymptoms #FunctionalHealth
1 month ago | [YT] | 0
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