Insights from the LA Convention Center: Functional Aging & New Equipment

FREE Functional Aging Workshop - June 2025

What Most Gyms Get Wrong About Aging

Why Clients Over 60 Are Your Best Fitness Customers

How it hurt his Grandfather having to stop playing Golf

Why Now Is the Best Time to Serve the Aging Fitness Market with Dr Dan Ritchie

Episode 169 - Lisa talks Losing Weight with Healthy Keto Living with Dr. Boz.

When do you fit this movement into your day?

“The medical system was never designed to keep you well."

Why it Hurt when his daughter asked him to watch her in a Cross fit Competition

Reverse Aging

Having no excuse for his Gym Training

When you get a curve ball with health ensuring you return to training

Why he did not want go back to his job

DO NOT STOP the GRIND 💪🙏🏻 #functionalfitness #functionalaging #givechangeachance

Be aware of the Compound Effect

How to Stay Healthy if on the Road a lot

Habits & Values

Came in like a baby not going out like one!!

Self efficacy

⚠️ Worried about back pain as you age?

Deciding to do a Tough Mudder competition

The Age Reversal Smart Plan: How to Turn Back the Clock Naturally After 60

His Motivation Process

Not All People Over 50 Are Alike – With Dan Ritchie

Bonding Exercise with his daughter

His Podcasts

Senior Don't Drink Plain Water Again — This Trick Boosts Collagen Instantly | William Li

Seniors Eat This Fruit to Prevent Sarcopenia and Maintain Strength | Dr. Mandell

Unlocking Longevity: Reduce Amyloid for a Healthier You

Aging With Power

Gordon Palmer - Project Body Smart

Over 60? Eat This First or Your Leg Muscles Will Keep Wasting Away | Dr. Ford Brewer

The Perfect Morning Routine for 50+ (Stiffness, Fatigue, Brain Fog — Solved) #functionalfitness #fit

Seniors Over 60: Avoid Eating Eggs With These 3 Vegetables

OVER 60 ? The SHOCKING Benefits of Adding THIS Powder to Your Coffee | Senior Health - shi heng yi