Hi,
My name is Svjetlana and I’m a yoga instructor.I am in my fifties and, through my own experience, I know how important it is to move in a way that respects the body.

I love nature and mindful movement, with a special focus on women in midlife and menopause. I believe exercise doesn’t have to be intense to be effective.

Light Yoga by Svjetlana offers a gentle, accessible and sustainable yoga practice that fits naturally into everyday life.

If you’re looking for a calm but effective way to exercise, you’re welcome here.

Thank you for watching, and feel free to subscribe. ✨