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Joint Preservation Training
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These videos will be exercise related, as I move my personal training business into the online world, in these modern day Covid 19 times...

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1:28

Elevated Plank with banded hip flexion !

Joint Preservation Training

Shared 2 months ago

4 views

1:33

Kneeling banded woodchop !

Joint Preservation Training

Shared 2 months ago

0 views

1:28

Banded hip stretching with pullaparts and dislocates !

Joint Preservation Training

Shared 2 months ago

1 view

1:19

Upper back/ chest press drill !

Joint Preservation Training

Shared 2 months ago

7 views

1:20

Banded prone Y to W dislocate

Joint Preservation Training

Shared 2 months ago

1 view

2:12

Hip extension / Dead Bug combination !

Joint Preservation Training

Shared 3 months ago

19 views

1:15

Med Ball Crunches !

Joint Preservation Training

Shared 3 months ago

6 views

1:42

Med ball hip extensions !

Joint Preservation Training

Shared 3 months ago

21 views

1:25

3D pullapart !

Joint Preservation Training

Shared 3 months ago

10 views

1:14

Banded dislocate!

Joint Preservation Training

Shared 3 months ago

4 views

1:06

Standard pull apart!

Joint Preservation Training

Shared 3 months ago

7 views

1:19

Table tops. Joint Preservation Training.

Joint Preservation Training

Shared 4 months ago

25 views

4:15

Foam rolling with purpose

Joint Preservation Training

Shared 5 years ago

41 views

0:48

Virtual Tour 1.1

Joint Preservation Training

Shared 5 years ago

10 views

0:48

Home Gym

Joint Preservation Training

Shared 5 years ago

28 views

5:38

The Couch Stretch

Joint Preservation Training

Shared 5 years ago

42 views

3:16

Improving soft tissue health and function

Joint Preservation Training

Shared 5 years ago

33 views

4:17

Unlock your hips and move better instantly

Joint Preservation Training

Shared 5 years ago

142 views

6:00

Combining functional movements

Joint Preservation Training

Shared 5 years ago

48 views

4:05

Banded Rotor Cuff drills for improving overall arm function

Joint Preservation Training

Shared 5 years ago

83 views

1:14

Preparation drill #6

Joint Preservation Training

Shared 5 years ago

59 views

1:40

Preparation drill #5

Joint Preservation Training

Shared 5 years ago

104 views

2:16

Preparation drill #4

Joint Preservation Training

Shared 5 years ago

129 views

2:39

Preparation drill #3

Joint Preservation Training

Shared 5 years ago

62 views

2:07

Preparation drill #2

Joint Preservation Training

Shared 5 years ago

70 views

2:35

Preparation Drill #1

Joint Preservation Training

Shared 5 years ago

110 views