Namaskar dosto!
Mera naam Adarsh Kumar hai aur mai ek 1600 meter runner hoon.
Is channel par aapko milega:
✅ 1600m running training
✅ Bihar Police Physical ki taiyari
✅ Daily running practice & stamina tips
✅ Police/Army fitness motivation
Agar aap Bihar Police, Army, ya kisi bhi physical exam ki taiyari kar rahe ho, toh ye channel aapke liye hai.
Subscribe karein aur apna sapna pura karein! 🇮🇳💪

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