I’m Andrew Panella -- Founder of Longevity Lifestyle, Certified Wellness and Nutrition Coach, and Personal Trainer with a Speciality in Corrective Exercise Specialist.
With a degree in Economics, I was trained to analyze data, separate correlation from causation, and cut through bad science. Paired with years of hands-on health coaching, this data-driven approach helps me uncover simple, sustainable systems that actually work -- and that's EXACTLY what I share on the channel. 🎯
My MISSION is simple: 👇
I want to empower you with the knowledge, tools, and key frameworks that will help you live a ✅ HAPPIER ✅ HEALTHIER, and ✅ LONGER LIFE.
Because when YOU are happy and healthy...
The WORLD is happy and healthy. 🌎
We all win. 🙏
If that sounds like what you're looking for -- be sure to subscribe to the channel! 🤝
⚠️ Disclaimer: All content is for educational and entertainment purposes only. None of this is medical advice. Always consult your doctor.
Andrew Panella
🔥 Stress might be the #1 reason your fat loss has stalled.
Most people are doing the workouts… eating “clean”… staying disciplined…
but their internal stress–inflammation loop is keeping them stuck.
If you’ve been wondering why your body feels like it’s fighting you, this one’s worth your time.
👉 New video: How Stress Blocks Fat Loss (and How to Fix It)
Let me show you the simple metabolic levers that actually flip the switch.
2 months ago | [YT] | 1
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Andrew Panella
Sometimes you just need a FULL reset.
But that doesn't mean you need a strict diet or expensive supplements.
The most effective reset is FREE. ✅✅✅
This is what happens during a 3 day fast. 👇
3 months ago | [YT] | 0
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