Iβm Andrew Panella -- Founder of Longevity Lifestyle, Certified Wellness and Nutrition Coach, and Personal Trainer with a Speciality in Corrective Exercise Specialist.
With a degree in Economics, I was trained to analyze data, separate correlation from causation, and cut through bad science. Paired with years of hands-on health coaching, this data-driven approach helps me uncover simple, sustainable systems that actually work -- and that's EXACTLY what I share on the channel. π―
My MISSION is simple: π
I want to empower you with the knowledge, tools, and key frameworks that will help you live a β
HAPPIER β
HEALTHIER, and β
LONGER LIFE.
Because when YOU are happy and healthy...
The WORLD is happy and healthy. π
We all win. π
If that sounds like what you're looking for -- be sure to subscribe to the channel! π€
β οΈ Disclaimer: All content is for educational and entertainment purposes only. None of this is medical advice. Always consult your doctor.
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Andrew Panella and Sean OMara, MD JD, Health & Performance Optimizing
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