Turning pain into power every day.| abs workout

Train Like a Champion | Shoulder Workout That Builds Power!

Hamro tah jast le diyeko | newar

Struggling with Chest Fat? Do THIS!| chest fat reduce|

Booty Banaune Ho? Aba Time Ho Squat Garnu!। 💪 Nepali Fitness Flow।

From Bodybuilder to Gym Owner|My Journey: Bodybuilder to Gym Owner|Built My Body, Built My Gym

Core to Certification | My Pilates Journey

My full week gym workout plans| let’s tone the body

Complete Abs workout routine | TOP 5 ABS EXERCISE |

Can a Ritual Protect a Woman’s Future? | Bel Bibaha Deep Dive

What you think about fertilize and non fertilize eggs||

घरको बेलनदेखि जिमको मेशिनसम्म! | Traditional Meets Fitness – Our Gym Setup |

Maldives clip| world bodybuilding championships | rajani shrestha

What happen when i met balen shah for the first time|

Nepali girl workout /chest and shoulder workout |

How to motivate yourself | bodybuilding hamper your life | mr Himalayan 🥇 winner

Back work with miss dharmashree | Best backsl exercises |

Which is your favorite body part to train |

How many eggs a day| dharmashree winner

Why ur Glutes Aren’t Growing | Fix This| Want a Bigger Booty? #Glutes #FitnessMistakes #BootyWorkout

January 31, 2025

Challenge Accepted | push-up challenge | one minute.

भक्तपुर महोत्सव | Bhaktapur festival | learn more about Newari culture | Newari

आदरणीय balen जी दुवारा समान। kathmandu metropolitan

Ruzesh Shahi | world bodybuilding championships | Upto 60kg | Silver

हाम्रो Goverment ले हामीलाई धेरै सहायता गर्नु हुन्छ ।

Tough time| 15th world bodybuilding championship| day on Maldives

How we spend our 20 hours transit |  Sri Lanka airport | Game prep |

World bodybuilding championships ko day 1

weighting and measurements day| world bodybuilding championships

Shop story of Maldives | world bodybuilding championships

Maldives mini vlog | world bodybuilding championships

Why leg workout |build your leg

3days for world bodybuilding championships | my superset workout

Shoulder workout | best for cutting | road to 15th world bodybuilding championships||

Aba shirf kuch din aur | 1week for world bodybuilding championships |

13daya to go | world bodybuilding championships | leg workout that make you cry|

15 days for world bodybuilding championships | killer workout gor shoulder | drain your energy

Why government don’t support an athlete|19days to go|road to 15th world bodybuilding championships

Ripped your back | 20days to go |15th world bodybuilding championships

Day 4th | world bodybuilding championships

Day 3|world championships | chest workout

Day2| how to get tone shoulder |road to 15th world bodybuilding championships

Road to 15th world bodybuilding championships/ days workout

Lower abs workout |reduce belly fat| best abs workout||

How to count your calories | easy way to count your calories |step by step count your calories ||

I reveal the magic card| know with me how I did it||

Let’s burn that shoulder fat| fat lose workout | shoulder workout for female fat burn||

Let’s play game| game that can burn your calories|

Booty workout for women | Booty and leg workout | booty growth workout ||

How to make six packs| develop six pack abs | Easy way to get six pack|

My body condition for world bodybuilding championship | current body condition | Bulking

How to fill punching bag || boxing bag ma k k bharinxa 2024|| right and wrong way

Know more about your diet | diet food| daily use food |

How to make workout plans| according to your body types|

Do you also think shoulder fat makes body out of balance | exercise for shoulder fats

Do you know the names of Nepali bodybuilders?| 

How to reduce cellulites | तिघ्राको बोसो कसरी घटाऊने | #fatloss #legday #legsworkout #cellulitis 

 what happens when lady do chest workout| तपाईलाई के लाग्छ?। बिचर दिनुस। #chest #chestworkout

घटाउने होइन त । backको बोसो ।