Colleen's Health beat
I have been involved in healthy lifestyle activities for more years than you would like to know and I love to share the immense volume of knowledge that I have gained and my experiences to guide others who desire to improve their state of health and happiness. Subscribe to my channel for recipes, growing for food security, distressing methods, healthy lifestyle tips, what makes vegan food taste good, natural first aid, why a wholefood plant-based diet fixes so many things, intermittent fasting, cold showers, exercise and so much more.
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