Faith-based holistic wellness for women ✝️🌿

I help women lose weight, reduce stress, and care for their bodies God’s way through biblical principles, holistic nutrition, and sustainable fitness routines.

Here you’ll find encouragement, simple workouts, nourishment for body + soul, and tools to live with strength, peace, and purpose.

The biblical meaning of "dwell" reflects a sense of permanence and peace; it signifies living in a place of safety, comfort, and communion with God. In Psalm 91:1 (NIV), it states, "Whoever dwells in the secret place of the Most High will rest in the shadow of the Almighty." This verse emphasizes the importance of finding refuge in God and cultivating a space of wellness within our lives.

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