🔥 Short on time? No problem! Our 5 Moves in 5 Minutes Pilates workouts are designed to fit into your busy schedule while delivering real results in just minutes - anytime, anywhere!
💡Led by certified Pilates instructors Kylie and Penny, these fast and effective sessions make it easy to sculpt, tone & stay consistent whether you’re a beginner or a seasoned pro - no equipment needed.
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Disclaimer: The exercises in these videos are for general fitness and educational purposes only. Always consult a healthcare provider before starting a new exercise program, especially if you have any medical conditions or injuries. By participating in these workouts, you acknowledge that you do so at your own risk and assume full responsibility for any injuries or issues that may arise. The creators of this video disclaim any liability for injuries or damages resulting from participation.
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