Leon Aleksej Frangenberg

8:40

STRUGGLE 🇮🇹 | Injury Season ’25 - Ep. 3 | natural ascend 📈

Shared 5 months ago

82 views

0:51

KANAL TEASER

Leon Aleksej Frangenberg

Shared 6 months ago

72 views

9:09

GEGEN DEN STROM 🕯️| Injury Season ’25 - Ep. 2 | natural ascend 📈

Leon Aleksej Frangenberg

Shared 6 months ago

188 views

9:29

TIEFPUNKT 🪫 | Injury Season ’25 - Ep. 1 | natural ascend 📈

Leon Aleksej Frangenberg

Shared 6 months ago

131 views

8:58

Mein erstes Festival - IKARUS Vlog 2025

Leon Aleksej Frangenberg

Shared 6 months ago

320 views

5:47

Ungefiltert: NIE WIEDER! 5 letzte chaotische Minuten

Leon Aleksej Frangenberg

Shared 8 months ago

79 views

11:55

Ungefiltert: Zwischen Pflichtgefühl und Leben

Leon Aleksej Frangenberg

Shared 8 months ago

158 views

11:49

Ungefiltert: 148 Std als 20 Jähriger zwischen Content, Sport und Leben

Leon Aleksej Frangenberg

Shared 8 months ago

465 views

1:58

Muskeln und Cardio? MEIN Hybrid Approach in unter 2 min

Leon Aleksej Frangenberg

Shared 9 months ago

113 views

9:30

Ungefiltert: 148 Std mit meiner neuen Kamera

Leon Aleksej Frangenberg

Shared 9 months ago

149 views

5:24

my last vlog (with the sony zve10)

Leon Aleksej Frangenberg

Shared 9 months ago

95 views

3:23

behind the scenes / vlog

Leon Aleksej Frangenberg

Shared 9 months ago

29 views

2:47

addicted to distraction

Leon Aleksej Frangenberg

Shared 9 months ago

24 views

4:02

supernormal day in the life

Leon Aleksej Frangenberg

Shared 9 months ago

70 views

3:14

40 days of sharing my life on youtube

Leon Aleksej Frangenberg

Shared 9 months ago

38 views

12:22

anki maxing

Leon Aleksej Frangenberg

Shared 9 months ago

58 views

8:47

the chase

Leon Aleksej Frangenberg

Shared 9 months ago

33 views

3:07

Gym From Scratch / Here Is How I Would to It

Leon Aleksej Frangenberg

Shared 9 months ago

16 views

15:25

"ICH KANN NICHT MEHR" / Special Guest Leg Workout

Leon Aleksej Frangenberg

Shared 9 months ago

114 views

3:49

No One Said It Would Be Easy

Leon Aleksej Frangenberg

Shared 9 months ago

21 views

8:07

I Trained Wrong for Years - Here's Why

Leon Aleksej Frangenberg

Shared 9 months ago

30 views

4:47

My Latest Video - 223 Days Left / Talk

Leon Aleksej Frangenberg

Shared 9 months ago

17 views

5:33

How I Win My Morning

Leon Aleksej Frangenberg

Shared 9 months ago

68 views

3:22

How to Never Miss a Day - 225 Days Left / Talk

Leon Aleksej Frangenberg

Shared 9 months ago

53 views

5:33

Take Back Control / Talk & Physique Update

Leon Aleksej Frangenberg

Shared 9 months ago

74 views

10:39

Bulk Training Tape - 227 Days Left / Legs

Leon Aleksej Frangenberg

Shared 9 months ago

70 views

2:42

Sitting on My Roof, Talking to a Camera

Leon Aleksej Frangenberg

Shared 10 months ago

40 views

10:20

Just Another Setback

Leon Aleksej Frangenberg

Shared 10 months ago

48 views

13:32

Bulk Training Tape - 230 Days Left / Legs

Leon Aleksej Frangenberg

Shared 10 months ago

40 views

6:29

A Walk Away From Distraction - 231 Days Left

Leon Aleksej Frangenberg

Shared 10 months ago

50 views

10:54

4100 kcal Full Day of Eating - 232 Days Left

Leon Aleksej Frangenberg

Shared 10 months ago

100 views

14:26

Bulk Training Tape - 233 Days Left / Upper Body

Leon Aleksej Frangenberg

Shared 10 months ago

58 views

3:48

No More Need To Doubt Yourself

Leon Aleksej Frangenberg

Shared 10 months ago

68 views

8:02

4100 kcal Full Day of Eating - 235 Days Left

Leon Aleksej Frangenberg

Shared 10 months ago

138 views

14:31

Bulk Training Tape - 236 Days Left / Legs

Leon Aleksej Frangenberg

Shared 10 months ago

29 views

6:31

grocery shopping (confronting fear of public speaking) / Episode 19

Leon Aleksej Frangenberg

Shared 10 months ago

50 views

8:21

physique update: 34 weeks of bulk left / Episode 18

Leon Aleksej Frangenberg

Shared 10 months ago

244 views

4:05

I quit my coaching ... / Episode 17

Leon Aleksej Frangenberg

Shared 10 months ago

95 views

14:02

starting the day with legs .. / Episode 16

Leon Aleksej Frangenberg

Shared 10 months ago

135 views

4:55

pyhsique update, cause we grow / Episode 15

Leon Aleksej Frangenberg

Shared 10 months ago

75 views

7:45

grocery shopping (I only eat 20 things) / Episode 14

Leon Aleksej Frangenberg

Shared 10 months ago

130 views

5:34

why adherence is everything / Episode 13

Leon Aleksej Frangenberg

Shared 10 months ago

167 views

20:31

upper body, physique check and gym talk / Episode 12

Leon Aleksej Frangenberg

Shared 10 months ago

131 views

6:31

cooking cause gains are made in the kitchen / Episode 11

Leon Aleksej Frangenberg

Shared 10 months ago

92 views

11:47

back to basics (back to the basement) / Episode 10

Leon Aleksej Frangenberg

Shared 10 months ago

278 views

10:38

taking my training to a new level / Episode 9

Leon Aleksej Frangenberg

Shared 10 months ago

97 views

4:27

physique update bulk edition / Episode 8

Leon Aleksej Frangenberg

Shared 10 months ago

1K views

7:04

recovery workout / Episode 7

Leon Aleksej Frangenberg

Shared 10 months ago

54 views

5:00

put yourself on that spot / Episode 6

Leon Aleksej Frangenberg

Shared 10 months ago

52 views

7:00

it's legday (again) / Episode 5

Leon Aleksej Frangenberg

Shared 10 months ago

86 views

4:11

I have to Tell You THIS... / Episode 4

Leon Aleksej Frangenberg

Shared 11 months ago

69 views

8:44

legday quad focused / Episode 3

Leon Aleksej Frangenberg

Shared 11 months ago

96 views

4:09

the basement I began training / Episode 2

Leon Aleksej Frangenberg

Shared 11 months ago

157 views

2:27

what am I doing here? / Episode 1

Leon Aleksej Frangenberg

Shared 11 months ago

131 views