The SonRise Project Ep. 307 - How to Avoid Burnout

The SonRise Project Ep. 306 - How to Pour L.O.V.E.

The SonRise Project Ep. 305 - The Reset to Rebuild

The SonRise Project Ep. 304 - Shifting From Guilt to Grace

The SonRise Project Ep. 303 - The 2026 Financial Remix

The SonRise Project Ep. 302 - Disrupting Old Habits with New Choices

The SonRise Project Ep. 301 - Authenticity Requires Shifting

The SonRise Project Ep. 300 - Celebrating Our 300th Call!

The SonRise Project Ep 299 Don't Allow Undesirable Circumstances to be A Reason to Fail But to Excel

The SonRise Project Ep 298 - Serving Gratitude Despite the Pain

The SonRise Project Ep. 297 - Serenity and Managing Our Inner Me (Not Enemy)

The SonRise Project Ep. 296 - Real Talk and Real Transitions (I could be your son!)

The SonRise Project Ep.295 - Elders Matter So Should Our Adult Children Show Up At Family Gatherings

The SonRise Project Ep. 294 - Self-Care Is Not An Option

The SonRise Project Ep. 293 - Raising Purpose Driven Children - No Matter What

The SonRise Project Ep. 292 - How to Talk to Our Teen & Adult Children

The SonRise Project Ep. 291 - Open Session

The SonRise Project Ep. 290 - The Power of Perseverence: The Journey of a Black Latina Woman

The SonRise Project Ep. 289 - Fragile: The Myth of Pain and Suffering

The SonRise Project Ep. 288 - Life After . . . Suicide

The SonRise Project Ep. 287 - Open Session

The SonRise Project Ep. 286 - What's In Your Cup?

The SonRise Project Ep. 285 - Permission to Thrive

The SonRise Project Ep. 284 - Dealing with Unspoken Issues

The SonRise Project Ep. 283 - Open Session

The SonRise Project Ep. 282 - Open Session

The SonRise Project Ep. 281 - Mental Wellness Is Not A Luxury

The SonRise Project Ep. 280 - Facing Our Fears: A Conversation About Legacy, Love, & Living Fully

The SonRise Project Ep. 279 - The Inner Fitness Revolution: The Power of Telling Yourself The Truth

The SonRise Project Ep. 277 - Black Men and Mental Wellness

The SonRise Project Ep. 276 - Turning Saboteurs Into Super Powers

The SonRise Project Ep. 275 - From the Heart of A Father

The SonRise Project Ep. 274 - Permission to Embody Wholeness

The SonRise Project Podcast Ep. 177 Today's Fathers: Handling Maleness, Masculinity, and Fatherhood

The SonRise Project Podcast Ep. 178 The Power of Belief Sylvia High

The SonRise Project Ep. 179 The Gift of Adversity with Orma Smith

The SonRise Project Podcast Ep. 180 Morning Mindset with Tai Beauchamp

The SonRise Project Podcast Ep. 181 Understanding Learning Differences In Our Children and Teens

The SonRise Project Podcast Ep. 182 Ensuring Accommodations for our Children and Teens

The SonRise Project Podcast Ep. 183 Reducing Conflict and Connecting With Your Teen with Dr. Liz

The SonRise Project Podcast Ep. 184 3 M's Menopause, Motherhood, and Mental Health with Sharon Green

The SonRise Project Podcast Ep. 185 SonRise Stories: Open Session with Keith Lawson

The SonRise Project Podcast Ep. 187 Maintaining Personal Mental Health While Advocating for Others

The SonRise Project Podcast Ep. 188 Maintaining Mental Health During Times of War & Distress

The SonRise Project Podcast Ep. 189 Feed Your Sol with Mama Sōl

The SonRise Project Podcast Ep.190 Overwhelm In Our Teens (And Ourselves) with Dr. Julie Lopez

The SonRise Project Podcast Ep. 194 Facing Adversity and Finding Peace with Charles M. Blow

The SonRise Project Podcast Ep. 191 Love Your Mind with Dr. Rick Wallace

The SonRise Project Podcast Ep. 195 Moving Through Mourning with Kelly Chapman

The SonRise Project Podcast Ep. 196 10 Ways to Cope with Grief with Qiana M. Davis

The SonRise Project Podcast Ep. 193 Gratitude Changes Everything with Dr. Vikki Johnson

The SonRise Project Podcast Ep. 197 Cutting the Cord with Kalina Ross Peterson

The SonRise Project Podcast Ep. 199 Season of Self Love with Dr. Vikki Johnson

The SonRise Project Podcast Ep. 198 A Conversation with Kyle: From Pain to Promise with Kyle Lawson

The SonRise Project Podcast Ep. 200 Open Session with Dr. Linda McGhee

The SonRise Project Podcast Ep. 201 Choosing Peace, Purpose, and Parenting with Coach Bev Kearney

The SonRise Project Podcast Ep. 202 Break Free to Break Through with Brandi Harvey

The SonRise Project Podcast Ep. 203 Phoenix Rising: The Practiced, Purposeful, and Whole You

The SonRise Project Ep. 204 Open Session with Dr. Linda McGhee

The SonRise Project Ep. 205 Fall In Love With Yourself with Dre Brown